My friends, hurry up ! Marcy Cooper-Ayres @coachyoshia @Revdavid_e Stephani Baker Ann Weiss IF Coquitlam Sekar Fahqria Pamela Cochrane HighTide Surf Shop Evan Elman

My friends, hurry up ! Marcy Cooper-Ayres @coachyoshia @Revdavid_e Stephani Baker Ann Weiss IF Coquitlam Sekar Fahqria Pamela Cochrane HighTide Surf Shop Evan Elman

This month and every month. #LoveIsLove

#fsvancouver let this group of #beautifultough people run a kick ass workout on their terrace… instagram.com/p/BGYUUkvplS-/

Had an unbelievable hike near #bunzenlake today with laurawillms1 and the rents. The Diez Vistas… instagram.com/p/BHtcWZrhtAl/

View of #deepcove #indianarm #vancouver #belcarra. 😮 @ Diez Vistas, Buntzen Lake instagram.com/p/BHtdS0TBVWI/

#bcberries one of the best parts of summer!! instagram.com/p/BHzzcvmBxWL/

Woo hoo!!! RYU Apparel Inc. is coming to my back yard! #beautifultough @ Robson St And Thurlow St instagram.com/p/BH3s6qyAsQD/

Vote for Innovatove Fitness!! Best independent gym x.com/georgiastraigh…

Not bad... @ George Wainborn Park instagram.com/p/BIMXQKtAevL/

So sweet to get on the water for a little #adventure! Kayaked from #Bowenisland to #Gambier… instagram.com/p/BIjYZB4gpdZ/

#goingintobattle #rallythetroops #strongerthancancer . phillip_upton and I had a flex off… instagram.com/p/BItQFnCgdkU/

I'm finally back in action at Ultimate Oly Club. After spending the last 5 weeks working my way… instagram.com/p/BIzSIHmgzE_/

Thanks kate.moore.rmt for a killer staff meeting about the benefits of massage and different… instagram.com/p/BKB7rIMh8qT/

Ready for the Innovative Fitness Adventure Challenge! We will be kayaking 10k, mountain biking… instagram.com/p/BKDzvO_BK5C/

Pure intensity! This mornings' circuit class at #innovativefitness Kits brought the fire. Mary… instagram.com/p/BMckPQrDFPg/

Deer CRUSHES cross country runner during a race! Video: Eric Bologa vine.co/v/5Ti2iYVd7BV

Today is the last day to sign up for our #hiking trip to #MachuPicchu! Don't miss out ow.ly/Wh7u305z149 #WhatIFYouCould #NoExcuse

Kicking off the new year right! Sunday was our first of MANY training runs leading up the… instagram.com/p/BPC6mXwDTZ-/

#comechillwithus vancitycryobar was a little nippy! Pretty awesome experience! -170 degrees felt… instagram.com/p/BUipLG_lycL/