Pleasure was all mine x

A bit of a foodie theme on the show from 2

Nerys Howell has some yummy recipes

Ian Marber will have an hour of advice on nutrition WhatsApp questions to 03700 100 110

And the lovely Peter Andre will be here after 4 to chat about the foodie festival.
bbc.co.uk/programmes/m00…

Good old days of weather

I’ll be live on BBC Radio Wales for a whole hour from 2:30 to 3:30 today, talking to the fabulous Behnaz about all things consumer rights, from how to make a complaint to haggling for a better deal!

bbc.co.uk/sounds/play/li…

Looking forward to your company with me BBC Wales Radio Wales.

What an incredible day I had in work today. Meeting Emma and Katy was an absolute privilege. They both inspired me so much. If you didn't hear their story please listen back on BBC Sounds #josephssmile

#TheLetterWithTheGoldenStamp has landed with a cwtch in Wales ... (literally!).

From gorgeous chats with Behnaz BBC Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (airs next week!) to heading to Welsh Parliament & Vaughan Gething 🏴󠁧󠁢󠁷󠁬󠁳󠁿...

#YoungCarersAreHeroes . And NEED to be recognised, celebrated & aided as such by ALL.

What a show we have lined up for you from 2 today.
Feeder Grant Nicholas will be performing live
The super talented singer/songwriter Georgia Ruth will pop by to chat about new album
And our advice hour is all about feet
Text your questions to 81012
WhatsApp 03700 100 110

Such a lush chat xxx

Really looking forward to having your company with me on BBC Radio Wales. Hope you can join me. Click here to listen xxx bbc.co.uk/programmes/m00…

Easter weekend, so the film slot is today at 3pm, on BBC Radio Wales with Behnaz. Reviews of #KungFuPanda4 & #MothersInstinct , and my 3 of the best animated animals in films. Joiwch.

When sending medical advice, ask your doctor, but also ask an experienced nurse.

Nurses are underrated.

Welcome to the first day of #GovConf24 🎉

Our delegates are arriving and we're excited to get started!

Our chair Behnaz will be kicking off the conference this morning, followed by opening remarks from our CEO Stuart Ropke

#HousingAssociations #SocialHousing

Diolch yn fawr Behnaz for a very fun afternoon talking #health and #nutrition British Dietetic Association

'People used to say, 'she doesn't have the steel' to be an actress.'

Dame Siân Phillips reflects on her resolve to make it from an early age.

Looking forward to chatting to the splendid Behnaz on BBC Radio Wales later today, about the #NorthWalesFishandSeafoodBook that's swimming its way to the nation's bookshelves on March the 24th.

Today, from 2.30, on BBC Radio Wales with Behnaz - reviews of #DunePart2 & #LisaFrankenstein , and my 3 of the best films set in the sand - deserts, beaches...building sites? Joiwch.

Cannot wait

What a performance it was too. Check it out if you have a moment xxx