🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Today is #WorldMentalHealthDay. The theme of 2022's World Mental Health Day, set by the World Federation for Mental Health, is 'Make mental health and wellbeing for all a global priority'.

Mental health is just as important as physical health. In fact the two go hand in hand together 🧠❤️ #WorldMentalHealthDay #WorldMentalHealthDay2022

"Start early! My father use to telling me as a little boy that the best way to conquer a long journey is to start early. Early to bed, early to rise!" Birmingham City University #WMHD2022

"Accept that they are hard work and take a lot of time... but know that, just like with everything else, you get out what you put in." - Jonathan Birmingham City University #WMHD2022

"Get to grips with the instructions and then make some bullet points of what to put in, then build them up a bit at a time. Always finish a bit of writing with a note to myself about what I plan to do next so it's easier to pick it up again." Birmingham City University #WMHD2022

"The friends I first met in my 20s. We were all so young and selfish but we grew up together and there is something really precious about knowing people for so many years." Birmingham City University #WMHD2022

“Family” Birmingham City University #WMHD2022

“My friends at university and at home” Birmingham City University #WMHD2022

"My animals (my dog and cat to be specific), they don’t hurt me and are the most important thing in my life. I guess the love I have for them gives me my purpose and belonging." Birmingham City University #WMHD2022

"I also get my sense of belonging when nursing mentally unwell patients, being there for them, making a difference to their life." Birmingham City University #WMHD2022

"nature. I find the city overwhelming (it's very peopley) need to spend time alone, I find being close to nature restores my wellbeing." Birmingham City University #WMHD2022

"My family, my friends, my home." Birmingham City University #WMHD2022

“Being in a community, seeing people in a room have at least one thing in common, is always so joyous for me. The relatability or common ground found in a community warms my heart and togetherness keeps me feeling like I do belong” - Hannah Birmingham City University #WMHD2022

"Being a nurse, in a supportive team, has definitely given me a sense of belonging" Birmingham City University #WMHD2020

“Being loved by my family and good friends, keeps me grounded and gives me a reality check” Birmingham City University #wmhd2022

“Work, family and friends and my interests” Birmingham City University #WMHD2022

Pizza in SU Bar City South come and say hi! #WMHD2022 BCU HELS Birmingham City University

“Feeling a sense of community, knowing that everyone is striving on the same kind of path for excellence” Birmingham City University #WMHD2022

This is Jonathan and Hannah signing off for today, it has been great to hear everyone and thank you very much! Birmingham City University #WMHD2022

Nice to see everyone here from across the UK and best of luck to all of you (even if you're not from BCU) 😄#SNTA