almost there .... re-opening on 7/7! brush up on best practices moving forward, here => balancewebster.com/about // @balanceyogachic @HeidiKroft @mindful__e

more to come :) stay tuned xo // @ebert_erica @HeidiKroft @mindful__e

we help students achieve academic alignment with carefully designed, mindfulness-based, student-oriented learning experiences 🎓 balancewebster.com/balanced-learn… // @ebert_erica @mindful__e @HeidiKroft #rochesterny #mindfulness #education

Love this!!!

Complaining causes you to focus on what’s wrong with your life instead of focusing on creating your best life.

mindfully motivated • academically aligned • purposefully present — the balanced learning center // learn more at balancewebster.com 💛

learn more at balancewebster.com 💛 // @ebert_erica @HeidiKroft @mindful__e #rochesterny #mindfulness #education

Gym reopening guidelines cause local yoga studio to close for good whec.com/rochester-new-…

we are dedicated to finding ways to continue serving our community — stay tuned! 💛 whec.com/rochester-new-… #rochesterny #yoga #balancewebster

below! 👇🏼💛

👉🏼 @ebert_erica 👈🏼

THE BALANCED LIVING CENTER: Where education, creativity and passion collide. 💥 Learn more at balancewebster.com // #rochesterny #mindfulness #meditation // @ebert_erica @HeidiKroft

need a space to host your yoga classes? we've got you! buff.ly/37KH0gV // contact @HeidiKroft for more information

your events + our space = success 💛 host your classes, events and workshops at our location, learn more on our website - buff.ly/2Sw3RWT // contact @HeidiKroft for more information

do you want to teach mindfulness? buff.ly/30odQ5k

cold weather making outdoor #yoga tough? use our space for your events! contact us today - buff.ly/2SiozK2 // contact @HeidiKroft for more information

The Balanced Living Center: Restoring connection. Reconnecting community. Reviving the heart, mind, body and soul - buff.ly/2pkPZB3 // contact @HeidiKroft for more information

need a space for your community? we've got space (and we love community)! buff.ly/2Sw3RWT // contact @HeidiKroft for more information

need a space for your next class, workshop, or event? we've got one for you :) buff.ly/3lN8mJR // @HeidiKroft