This includes osteoarthritis, rheumatoid arthritis, ankylosing spondylitis and connective tissue disease. Our leaflet gives more specific advice bit.ly/2XdoM3v

This includes osteoarthritis, rheumatoid arthritis, ankylosing spondylitis and connective tissue disease. Our leaflet gives more specific advice bit.ly/2XdoM3v

You can download it at the following link bit.ly/36htD7y

You can download it at the following link bit.ly/36htD7y

You can download it at the following link bit.ly/36htD7y

We're exploring the benefits of leading a more active life both for the prevention as well as the treatment of a variety of medical conditions bit.ly/3bl6KRH

We're exploring the benefits of leading a more active life both for the prevention as well as the treatment of a variety of medical conditions bit.ly/3bl6KRH

It can play a significant part in preventing 20 different medical conditions bit.ly/2LOjVAl

It can play a significant part in preventing 20 different medical conditions bit.ly/2LOjVAl

Our leaflet offers advice and tips on getting started and answers common concerns bit.ly/36nh2Qk

Our leaflet offers advice and tips on getting started and answers common concerns bit.ly/36nh2Qk

It releases hormones which significantly improve mood and bring with it a whole host of additional physical and mental benefits. Our leaflet at the following link explains more bit.ly/2LS2w9N

Our leaflets cover specific advice for 10 different medical conditions where physical activity can be particularly beneficial. You can download the leaflets at this link bit.ly/3dTg8xP

Our leaflets cover specific advice for 10 different medical conditions where physical activity can be particularly beneficial. You can download the leaflets at this link bit.ly/3dTg8xP

How true! We have 10 different advice leaflets on how to become more physically active, even if you suffer from a medical condition that makes it hard. You can download the leaflets at this link bit.ly/2T6Ru4E

I’m delighted to announce that my portrait of Joanna celebrating her 7th birthday has won the 2020 Portrait of Britain award. It will be displayed alongside the other winners on JCDecaux advertising screens across the whole of the UK throughout September… instagr.am/p/CEY-M92h9Dx/

Kathy Innes

Had the pleasure to meet, hear, and make a portrait of the incomparable lemn sissay OBE FRSL this evening. A wonderful man with a deep, rich vein of goodness about him, and a genuine appreciation of photography to boot.

Local Community Pilates classes at Shrewsbury House in Plumstead, for all ages and abilities. Every Wednesday at 9.30am

It’s not always business Prince Imperial BNI we do like to have fun too! #bni #businessowners #networking