Itzel Hayward (@attunedliving) 's Twitter Profile
Itzel Hayward

@attunedliving

(she/her) • Helping organizations & individuals dismantle and heal from systemic oppression
• All offerings rooted in mindfulness
👇🏾 Meditate with me today

ID: 1260970482

linkhttp://insighttimer.com/attunedliving calendar_today12-03-2013 03:16:23

1,1K Tweet

2,2K Followers

588 Following

Stacy Ybarra, Ed.D (@210stacyy) 's Twitter Profile Photo

“Diversify staff at all levels, provide opportunities for everyone to grow in leadership roles and authority/power while establishing metrics for success, use feedback to monitor anti racism efforts” Itzel Hayward #onboardingreimagined #DirectionofChange #antiracism

“Diversify staff at all levels, provide opportunities for everyone to grow in leadership roles and authority/power while establishing metrics for success, use feedback to monitor anti racism efforts” <a href="/AttunedLiving/">Itzel Hayward</a> #onboardingreimagined #DirectionofChange #antiracism
Itzel Hayward (@attunedliving) 's Twitter Profile Photo

Wordle 199 5/6 ⬜⬜⬜⬜🟩 ⬜⬜🟨⬜🟩 ⬜⬜🟨🟨🟩 🟩🟩🟩⬜🟩 🟩🟩🟩🟩🟩 First time playing. That was fun!

Itzel Hayward (@attunedliving) 's Twitter Profile Photo

Martin Luther King Jr. asked to be remembered as a "drum major for justice." So to celebrate him today, let's march to the beat of his drum & continue to build & grow a mass movement directly challenging injustice in our society. #DrumMajorForJustice #MLKJrDay2022 #AttunedLiving

Itzel Hayward (@attunedliving) 's Twitter Profile Photo

Let’s celebrate #MLKJrDay today and everyday by working together to end injustice and oppression everywhere. #MLKJrDay2022 #AttunedLiving

Itzel Hayward (@attunedliving) 's Twitter Profile Photo

Standing up for what you believe in and holding people whose values differ from your own with compassion aren't mutually exclusive. On the contrary, the more you can do both, the more effective you can be at changing hearts and minds. #DEI #DEIinHigherEd #Diversity #HigherEd

Itzel Hayward (@attunedliving) 's Twitter Profile Photo

Hundreds of millions of people around the world meditate. Want to try meditating together? Find me here: insighttimer.com/attunedliving #Meditation #Mindfulness

Itzel Hayward (@attunedliving) 's Twitter Profile Photo

It’s never too late… • to take a step forward on your healing journey, • to cultivate greater self-acceptance, • to learn to love yourself more deeply. #AttunedLiving #LoveYourself

Itzel Hayward (@attunedliving) 's Twitter Profile Photo

Mindfulness meditation is “the awareness that arises from paying attention, on purpose, in the present moment, and non-judgmentally.” -Jon Kabat Zinn

Itzel Hayward (@attunedliving) 's Twitter Profile Photo

So much juiciness in The Winters Group's latest #TheInclusionSolution blog post by Sara Farooqi on the "Self-Love Industrial Complex." #WhatToRead #LiveInclusively theinclusionsolution.me/a-point-of-vie…

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#HappyBlackHistoryMonth #LearnYourHistory #USHistory #BlackHistory #BlackFreedom #BlackLove #BlackJoy #BlackResistance #BlackLiberation #BlackLivesMatter #BlackLivesMatterAtSchool #FebruaryIsBlackHistoryMonth #BlackHistoryMonth2023 #WatchNow #MustSee #Free learn.masterclass.com/blackhistorymo…