We may laugh today at how ridiculous it is to believe in werewolves but I proffer that they're alive and well still in this age. What’s worse, you might be one yourself! athlegan.com/fitness-werewo…

As 2019 is coming to an end, let's review this year of vegan strength and fitness. 💪 🌱 buff.ly/2Zqk7vG

We work to shatter stereotypes. Here's how you can help patreon.com/greatveganathl…

Do you remember when you joined Twitter? I do! Five years already. 😳 #MyTwitterAnniversary

Would you pitch in and help save Vegan Finca? An animal sanctuary and resort in Spain, which have been hit hard by the #CoronaLockdown. startnext.com/en/fincavegana

A motel banning all vegans?! This is outrageous! vimeo.com/326416222

New article out on Athlegan.com – "The correct way to measure body fat". We go through a multitude of methods and list their pros and cons. athlegan.com/measure-body-f…

Your life is perfectly optimized for precisely your circumstances to produce exactly the results you’re getting. Intentionally or not. Question is: are those the results you want?

Don't think you can squat to proper depth? It's not a mobility problem, it's a technique problem and you can easily fix it. We'll show you how! youtu.be/_li1TYkjJsI

If you’re a runner, this is worth checking out! 👉 DOMS Explained: A Runner’s Guide To Delayed-Onset Muscle Soreness marathonhandbook.com/doms-guide-del…

Are you struggling with your snacking? We've got a tactic that might help! athlegan.com/stop-snacking

Why did the tofu cross the road? To show that it wasn't chicken! 🌱

In episode #3 of my new podcast, I explored two healthy Swedish habits (lördagsgodis and saunas!) by chatting with Tobias Sjösten from Athlegan Listen here (and be sure to follow the podcast for new episode updates!): open.spotify.com/episode/5xM4u0… #Health #Nutrition #Sweden