Athlegan (@athlegan) 's Twitter Profile
Athlegan

@athlegan

Helping vegans get strong and fit. 🌱 💪

ID: 3115182425

linkhttps://www.athlegan.com/ calendar_today25-03-2015 16:01:55

1,1K Tweet

2,2K Followers

2,2K Following

Athlegan (@athlegan) 's Twitter Profile Photo

We may laugh today at how ridiculous it is to believe in werewolves but I proffer that they're alive and well still in this age. What’s worse, you might be one yourself! athlegan.com/fitness-werewo…

Athlegan (@athlegan) 's Twitter Profile Photo

Would you pitch in and help save Vegan Finca? An animal sanctuary and resort in Spain, which have been hit hard by the #CoronaLockdown. startnext.com/en/fincavegana

Athlegan (@athlegan) 's Twitter Profile Photo

New article out on Athlegan.com – "The correct way to measure body fat". We go through a multitude of methods and list their pros and cons. athlegan.com/measure-body-f…

New article out on Athlegan.com – "The correct way to measure body fat". We go through a multitude of methods and list their pros and cons. athlegan.com/measure-body-f…
Athlegan (@athlegan) 's Twitter Profile Photo

Your life is perfectly optimized for precisely your circumstances to produce exactly the results you’re getting. Intentionally or not. Question is: are those the results you want?

Athlegan (@athlegan) 's Twitter Profile Photo

Don't think you can squat to proper depth? It's not a mobility problem, it's a technique problem and you can easily fix it. We'll show you how! youtu.be/_li1TYkjJsI

Athlegan (@athlegan) 's Twitter Profile Photo

If you’re a runner, this is worth checking out! 👉 DOMS Explained: A Runner’s Guide To Delayed-Onset Muscle Soreness marathonhandbook.com/doms-guide-del…

Chris Carra 🌱 (@forzacarra) 's Twitter Profile Photo

In episode #3 of my new podcast, I explored two healthy Swedish habits (lördagsgodis and saunas!) by chatting with Tobias Sjösten from Athlegan Listen here (and be sure to follow the podcast for new episode updates!): open.spotify.com/episode/5xM4u0… #Health #Nutrition #Sweden