1 year without my best friend.. I miss you Nan. ❤️

Skeleton Steve enjoying a drink on the deck. 💀🍹

I spent 14 hours on skates this weekend… my feet are not happy about it. 🥅🏒

New study on sport officials' mental health!! For now, we are only looking for officials who are 18+ years old and officiating in Canada. If interested, please use the QR code below, or this link: mun.az1.qualtrics.com/jfe/form/SV_0c…

P.E.I. 'pioneer' makes history officiating in Maritime Junior Hockey League  #PEIProud | Read ⤵️ cbc.ca/news/canada/pr…

We've earned this ice time. It's time to play PWHL hockey!

A huge day for our Officiating Program as Danielle Mills becomes the first Female to referee a Sr. Hockey Game as the Deer Lake Lakers visit the Grand Falls Cataracts of the West Coast Senior Hockey League. Pictured is Toby Curnew, Danielle Mills, Rob Canning and Brian Gruchy

Took a mental health day on Monday, but to be honest I could have used a full mental health week. 😅

Congratulations to those selected to work the Female U18 AAA Championship in Corner Brook. A great partnership with our Atlantic Province partners ⁦Hockey NL⁩ ⁦Hockey Nova Scotia⁩ ⁦Hockey PEI⁩ ⁦Monad ⨀⁩

What a weekend.. thankful the opportunities officiating continues to bring me. Thank you Hockey Newfoundland and Labrador Officials. for allowing me to take on more of a coaching role this weekend.. I love being on the ice, but I love watching younger officials develop more 🦓💕 ntv.ca/all-female-ref…

Congratulations to our own Referee in Chief, Ashley Hammond on winning the Michael Dinn Memorial Award this weekend. Mike’s Crew NL Way to go Ashley your dedication doesn’t go unnoticed!🦓 🏒

Congratulations to ⁦Ashley Hammond⁩ ⁦scott⁩ ⁦Brandon Lynch⁩ who have been selected to participate in Hockey Canada’s Masters of Officiating Developer (MOD) course. This Professional Learning will certainly enhance their skills as officiating leaders

Congratulations to Rachel Hopkins who recently took part in Hockey Canada’s Women’s OPOE Regional event in Ontario. She had a great camp with a lot of positive feedback. Congratulations Rachel

Back to tracking my meals and getting into a healthier routine… been letting myself go for way too long. 💪🏻

Starting to get a couple of compliments about my small bit of weight loss so far and that shit is SO motivating. 💪🏻

30 certainly hit me like a train wreck. 🫠

The girls represented 🫶

Congratulations to ⁦Ashley Hammond⁩ from Mt Pearl Minor/Metro who was selected as the Most Dedicated Official for the 24/25 season. On hand to present Ashley her was was HC Manager of Officiating ⁦Dan Hanoomansingh⁩ and ⁦Hockey NL⁩ Referee in Chief Ed Flood