I love these thoughtful and original gifts to remind me of my 50th birthday. Thanks and love so much to Dallisa Haas @maddiehaas Caroline noahhaas4 instagram.com/p/Bn7oMszHs0I/…

Running on a mesa over Hurricane UT instagram.com/p/Bop36yXASrV/…

Angels Landing zionnps @ Zion National Park instagram.com/p/BosPIxhgdd1/…

The 1st of 3 #halfmarathon in 3 days starting with #brycecanyon. Beautiful scenery and lots of switchbacks. #trailfest2018 #trailrunning #grandcircletrailfest #running @ Bryce Canyon… instagram.com/p/Bo0ZtRFgh0n/…

Gen. Patraeus: Putin's is preparing to deliver a Russian example of 'shock and awe' foxnews.com/media/patraeus…

Fire at basil griffen park baseball

@NashvilleBcycle in Nashville on Sunday enjoying a ride around downtown. Took a few pics i like to share.

@NashvilleBcycle Red Ride & Red Flowers.

@NashvilleBcycle More pics from our Sunday ride.

@NashvilleBcycle My best riding buddy. #beautiful

So proud of my daughter Caroline for her 1st in the mile and 1st in the 2 mile @ regional track meet. Region champ. #awesome

So proud of my beautiful wife for finishing her first marathon today. Love you. #believeandyoucan

Canoeing with my beautiful wife. #SummerSolstice

Cara face says it all. #SummerFun

Halfway thru our relay marathon with Dallisa Haas feeling good.

Whats wrong with this bike to cause me to fly over its handlebars? #crashed #bicycle

Retweet for a chance to win this Budweiser prize pack. One winner selected at random in 4 hours. #WinItWednesday

Vote for Caroline for runner of the week. ky.milesplit.com/articles/13541…

Retweet for a chance to win this Jimmy John’s replica helmet. 1 winner selected at random in 4 hrs. #WinItWednesday

Live life to the fullest with #liquidgold.