Olympic champ ✅ Olympic record holder ✅ World champ ✅ A record-breaking performance from Joe Choong MBE🇬🇧 saw him claim modern pentathlon gold at #Tokyo2020! 🥇 Can the reigning champ win again at Paris 2024? Team GB

2023 Modern Pentathlon National Championships July 7 - 9,  in Vancouver, BC 🇨🇦 Pentathlon Canada in partnership with Dynamo Fencing Club & Obstacle Sports Canada is pleased to present the 2023 Modern Pentathlon National Championships. INFO and REGISTRATION: bitly.ws/FWtu 🏆

Something that never happens 😱😳 Finish line battle World Cup Final 🇹🇷🏆 Shaban 🇪🇬 vs Choong 🇬🇧

🤺🏊‍♂️🔫🏃‍♀️Interested in #ModernPentathlon Youth Summer Camp, Aug in Calgary bit.ly/AresCamps2023? U r invited to watch or test yourself- at the AB Provincials🇨🇦CANADA CUP 3, June 9&10 in Calg, bitly.ws/EEPa ARES MNP Community & Sport Centre #YYC #Calgary

Do it now! Register for the @ModernPentathlon National Championships Vancouver, BC Register for Pentathlon and Tetrathlon here bitly.ws/Hqt7 Just Fencing bitly.ws/HquQ Just Obstacle bitly.ws/Hqv7 Just Sunday Fun Day bitly.ws/Hqvw

It was an honor to be the keynote speaker at the year end Gala for the ARES club. Had a chance to speak and interact with some amazing up and coming athletes. Great job to Joshua Riker-Fox and his team for the great work they do at the club!

Just days away yet you still have time to register. Competitions for the 2023 Modern Pentathlon National Championships are July 7 - 9, 2023 Vancouver, BC INFO & Registration: bitly.ws/Hqt7 #PentathlonCanada #ModernPentathon #Obstacles #LaserRun #Swimming #Fencing

Pentathlon Nationals registration closes today (July 4). See you in Vancouver! loom.ly/hHlz9RA

5 days before the game begins 😤 Under 17 World Championships 🇪🇬 And we know there are many fierce athletes in the field of play! New generation of athletes rising 💥

Finals alert! Congratulations to Jacob Li, Lucan Marsh and Elena Arkison, who have all made the Finals at the UIPM U17 World Championships 🇨🇦UIPM - World Pentathlon #ModernPentathlon #5uperathletes @PentathlonAlberta Sport Canada Team Canada Info: bitly.ws/Ldgv

UIPM 17 World Championships climax w/ Mixed Relay Sunday. Coach Joshua Riker-Fox has this to say Seeing Elena, Jacob and Lucan’s progress this week is a testament to their resilience and potential. They have a solid coach leading them this week -Rosario Gajardo Team Canada #UIPM

Pentathlon Canada proudly celebrates the development & progress of volunteers, officials and coaches like Rosario Gajardo rosario gajardo More info on her and twin sister & coach arespentathlon.ca/coaches Sport Canada.en UIPM - World Pentathlon Canadian Women & Sport | Femmes et sport au Canada Coaching Association of Canada ARES

One day to go and Canadian athletes Emmett Gosche Quinn Schulz Connor Chow Elena Arkison and Jacob Li are gearing up for the competition w/ coaches Darragh O’Malley and Joshua Riker-Fox Event schedule soon #followus @pentathlon_alberta @sportcanada.en @teamcanada @theuipm

Canada’s Devan Wiebe takes silver in the senior category (Women’s Individual) of The UIPM 2023 Laser Run World Championships, today w/ athletes competing across 12 Women’s Individual Laser Run categories. Sport Canada @theuipm Team Canada #laserrun #MPBATH2023#ModernPentathlon

Next up! Robert Bonomo as the Laser Run World Championships Action continues in Bath 🇬🇧 with Men's Individual 🏃🔫 Tune in at 🔴 uipm.tv #MPBath2023 Sport Canada @TheUipm Team Canada #laserrun @Pentathlon_Alberta #ModernPentathlon #MPBATH2023

#Truth: "It’s just sport as a whole it doesn’t stand still – high performance sport just doesn’t" - Natalya Coyle #ModernPentathlon UIPM - World Pentathlon Athletes embrace positive change as Modern Pentathlon set to return at LA 2028 Olympics ARES gamesbids.com/eng/olympic-sp…

"It’s just sport as a whole it doesn’t stand still – high performance sport just doesn’t" - Natalya Coyle #ModernPentathlon UIPM - World Pentathlon Athletes embrace positive change as Modern Pentathlon set to return at LA 2028 Olympics ARES gamesbids.com/eng/olympic-sp…

"After three days of the podium being just beyond reach, it is a pleasure to see Devan and Kelly break through. We are building momentum at the Games and beyond. Congrats again to the Women’s Relay team." Coach Joshua Riker-Fox @santiago2023oficial #PanamericanosSantiago2023

NORCECA MEDALS Connor Gold Mix relay U19 w/Elena Gold Obstacle laser run U19 Bronze laser run U19 Silver Pentathlon U19 Elena Gold Mix relay w/ Connor Gold obstacle laser run U17 Gold laser run U17 Gold pentathlon U17 On stage w/stellar coach Rosario Gajardo Sport Canada

Loved being part of the Invictus Games Foundation 💛🖤 community this morning showcasing the new sport of LaserRun 🔫👨🏽‍🦽‍➡️🏃🏽‍♀️‍➡️ LJMU Sport Science @LJMUImpact UIPM - World Pentathlon @PentathlonGB