Next year will be 5 years since my first book The Road To Mental Wellness was published. What stays with me is the feedback. " #mentalhealth #healing "This book helped pick me up when I was struggling. I even go back and read it when I find myself slipping into a dark place."

Read full post at: theroadtomentalwellness.wordpress.com/2025/10/05/mic…

jonathanarenburg.com/wired-to-be-hu…

When life strips away all that you have and all that you knew, you now have a blank canvas to create the life you were always afraid to have. Rooting for you, Jonathan

And execute the Plan

Connected but lonelier than ever. Learn the importance of human connection at: theroadtomentalwellness.com

We’re surrounded by people — yet more alone than ever. Loneliness isn’t just about being alone. It’s about feeling unseen. Let’s start talking about it. 💬 👉 jonathanarenburg.com #LonelinessEpidemic #MentalHealthAwareness #YouAreNotAlone

New Post at The Road To Mental Wellness theroadtomentalwellness.wordpress.com/2025/11/01/the… When life changes in an instant, it’s easy to feel like your sacrifices no longer matter. #MentalHealth #PTSD #Resilience #Healing #TheRoadToMentalWellness

facebook.com/TRTMW Follow Jonathan on his Facebook page #likeandfollow #facebook #author #speaker #trainedcounselor

Hyper-Individualism and Mental Health 👉 jonathanarenburg.com/hyper-individu… Hyper-individualism is eroding our mental wellness. Real healing starts with connection, not isolation. #MentalHealth #Connection #Wellbeing

The Need for Neutrality 👉 jonathanarenburg.com/the-need-for-n… In a world wired for extremes, true neutrality might be your strongest stance. Find clarity and balance in the noise. #MentalHealth #CriticalThinking #Perspective