Read about NDEs a while back and it's really an interesting field of science. Sharing this really interesting research paper for some reference. ncbi.nlm.nih.gov/pmc/articles/P…

As I've began my research into various meditation techniques for my undergrad thesis as well as being someone who has meditated since the age of 5 or even before that(don't exactly remember), I strongly recommend this book to all the curious minds who wanna explore meditation 🤍

To all the people sending me side-event invite or asking if I'll be in Dubai: I have my university exams so won't be coming this time 🥲 Amen!

"What should I use on Aptos?" "How do I get started with Aptos?" I've got these questions way too many times by many curious souls, so here it is: A definitive guide to the thriving Aptos Ecosystem Let's move 🧵👇

The best mantra that works everytime you need to have lazer sharp concentration, be it in your daily work/chores or in your meditation practice is by "being totally still at the eye focus". For those who don't know what Eye focus is: it's the space between your eyebrows.

Improving as a listener means being mindful, empathetic, patient, and giving space for others to express themselves, fostering deeper connections and trust in relationships. This Mental Health Awareness Month, be a better listener and support your loved ones. #Innergy

Being a psychology student, I'm going to post some of my learnings with you all during this mental health awareness month. Lmk if you want me to cover any specific topics or problems. No matter what industry you're in, you can't feel fulfilled without good mental health. 🤍

Meditation is a private retreat from the problems of the world. 🤍

Knowing your brain type can help you overcome mental health issues and be more successful at work, at home, at school, and in relationships. Knowing the brain types of others can boost your chances of living the life you want. Read More: bit.ly/4dCknxp

PTSD and Mitochondria Recent research has illuminated the significant role that mitochondrial dysfunction plays in the development and persistence of PTSD, highlighting the impact of cellular energy systems on mental health. newsletter.brainenergy.com/ptsd-and-mitoc…

Something that Web3 communities should keep in mind :D. IYKYK

🎵 Better Lyrics is LIVE on webstore! (Link in thread 🧵) ✨ Beautiful time-synced lyrics on Youtube Music 📦 No external dependencies or API key ⏩ Seek to a specific part of the song by clicking on the line 🌏 Supports multiple languages 🪶 Lightweight and easy to use

“You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” ― Buckminster Fuller

this has to be the strangest era in crypto i can remember the tech is finally ready to be used at scale—but almost nothing useful is being built this is nearly the exact opposite of how it was in 2017 and 2021

There’s an ‘on Twitter too much’ person. And when you meet them in real life you can feel the Internet has kind of broken their brain and reduced their empathy. This platform is designed to be brutal for engagement and it’s hardened a lot of people. When you meet them outside of

A highly entertaining and exhilarating life can lead people to avoid anything that feels like a duty.