Chosn Family Nudge - celebrate holidays or birthdays together. Remember that different dates might be more important than others to each family member. Celebrate what matters to them. #family #thoughtfulthursday #holidays #wellness

Happy Friday!! This is your reminder to do more of what you love❤️ #Friday #goals #wellbeing #thingsyoulove

Thanks for the invite Zécca I am attending Hustle Fund 🦛🌽💛 700+ Early-Stage Investments on Luma. Join me! lu.ma/700earlystagei… via Luma

Happy International Human Rights Day!! 🌍 ❤️ #humanrightsday #equality #community

🆘 my cousin is missing 🆘 His name is Mike Gray and was last scene in Peabody, MA. Could be near Boston, MA or York, ME. Please RT, share, and be on the lookout for him 🙏

HAPPY MONDAY!! This is your Monday reminder to do more of what you love. #MondayMotivation #personalgrowth #Wellbeing #goals

Listening to podcasts is a very enriching habit that everyone should include in their routines. The Self Love Book Podcast talks about self-development, the law of attraction, and mental health. #mentalhealth #enriching @theselflovebookpodcast

All the love, prayers, and support have been super appreciated No updates yet, but all the help looking for Mike means the world We just want him back home safe 🙏 My cousins’ name is Michael Gray, 31, and last seen in Peabody, MA & from York, ME. foxnews.com/us/man-vanishe…

15 Simple Ways to Relieve Stress Healthline #wellnesswednesday #relievestress #mentalhealth buff.ly/2DiHgDr

Chosn Nudge - words have power. Think before you speak. Give a friend a call with the intention to be encouraging. #thoughtfulthursday #chosngoals #nudges #motivation #friendship

How it started How it’s going

Take a moment to breathe and just live right now in the moment. You are enough and you do enough! ❤️ #enjoy #takeabreak #motivation #Wellbeing

2022 is ending in two weeks. Here are some tips to become unrecognizable next year. #goals #NewYear2023 1. Wake up earlier, create a to-do-list, and set deadlines 2. Focus on one thing at a time 3. Find your purpose 4. Create a high-value network 5. Make gradual improvements

Christmas wishes be like… #christmas #mentalhehalth #holidays

Self-Care Holiday Gift Guide: - Bath Salts: a good soak in the tub is a great ritual to end your day - Candles: to take deep breaths and destress - Journal: it can be gratitude or a safe place to process your thoughts. #selfcare #holidays #gifts

To the Philosopher Adam Adatto Sandel @HarvardPress the key to happiness is not goal-driven, however, forging a life that integrates self-possession, friendship, and engagement with nature. "Happiness in Action: A Philosopher's Guide to the Good Life" (Harvard UP, 2022) #chosn

We celebrate Black History Month. 🙌🏼🙌🏽🙌🏾🙌🏿 We're stronger together.💪🏿 Find out how Chosn encourages black mental health. #mentalhealth #chosn #chosnnudges #chosenapp

You are presented with two choices when someone hurts you, particularly those you love. You can give in to your negative feelings and thoughts, which can lead to anxiety and depression. Or, you can embrace what happened and move forward, which can lead to improved mental health.

Spread love all year round, not just on Valentine's Day! Surprise your loved ones with random acts of kindness, write love notes, give thoughtful gifts, or simply spend quality time together. Let's make every day feel like Valentine's Day. ❤️ #LoveYearRound #ValentinesDayEveryday

Chosn AI Journal: Interactive Mental Health Support Anytime, Anywhere youtu.be/sALJClw9gK8?si… via YouTube