Con quienes nos son indiferentes, cualquier tema, por importante que sea, parece intrascendente. Pero con las personas que apreciamos, cualquier tema, por intrascendente que sea, nos parece importante. Los temas importan no según el tema, sino según el interlocutor.

Things that WON'T make you happier: -More ego -More anger -More attachments Things that MAY make you happier: -Fame -Money -Relationships -Positivity Things that WILL make you happier:: -Self-love -Forgiveness -Alignment w/ your values -Understanding Impermanence

Spending holidays by yourself is neither good nor bad, but the narrative we create around it can get us down. If you're planning to celebrate alone this season, we hope you embrace self-compassion and feel at ease in your own company.

En este post quiero invitarte a reflexionar sobre las características que deben tener profesionales de éxito. Yo lo he pensado muchísimo y con la ayuda de mi coach Ana Rojas Matiz, elaboré el modelo de liderazgo para mis emprendimientos ( Aprendamos y el…lnkd.in/g4yzzAfg

The more comfortable you become in your own skin, the less you need to manufacture the world around you for comfort.

When we don’t have the opportunity to resettle ourselves and discharge excess energy from a difficult event, the buildup of it can lead to anxiety, depression, and exhaustion, as well as prevent us from experiencing positive emotions like joy, enthusiasm, and gratitude.

Please pray for our brother.

Action without stillness is reactivity. Stillness without action is resignation. Action informed by stillness is purpose.

Life is all about recognizing that any statement that starts with “life is all about” is probably incomplete.

Que levanten la mano...

If you want to be confident, follow your curiosity more than your fear. Confidence comes from mastery. Mastery comes from repetition. Repetition comes from interest. A child learns to walk not from their fear of falling down, but their curiosity in learning to stand up.

Disciplina, constancia, foco. ¿Qué es lo que realmente se quiere alcanzar? ¿Qué tan resilientes somos frente al rechazo? ¿A cuántos intentos estamos dispuestos? ¿Qué número de intentos suena lógico?

@"Si no es ahora, entonces ¿Cuándo?"linkedin.com/pulse/si-es-ah… on LinkedIn

Lo perfecto … es enemigo de lo bueno … no dilates … acciona

Escribir es un acto catalizador! Hacer journaling sana, libera, transforma y nos ayuda a darle vida a nuestros sueños. Les dejo el chapter 3 de mi Journal: Mi Mundo con Sofía! Enjoy! open.substack.com/pub/anarojasma…