The stellar irony of turning around because I forgot to grab my FocusAid drink and then proceeding to forget what I came back to the house for >>>>>>

What a day at DC Vault, the host of the DMV Pole Vault Championships! DMV native Austin Miller (Austin Miller) won the event, breaking the facility record with a vault of 5.63m! Here's his winning vault, and catch what Austin said about competing in the DMV only on DC News Now at 10

DMV native Austin Miller (Austin Miller) shines at DC Vault event DC News Now localdvm.com/sports/local-s…

Just posted a photo @ Europe instagram.com/p/Ch4xlWlOX86/…

Just posted a photo @ Chiari, Lombardy instagram.com/p/CiSmK3jo28A/…

Just posted a photo @ Schaanwald, Mauren, Liechtenstein instagram.com/p/CiXHZmFsifw/…

Just posted a photo @ Marktplatz Dessau instagram.com/p/CifDX0rsV-q/…

Just posted a photo @ Worldwide instagram.com/p/CiiLdwkOEeW/…

Few things in Life more satisfying than your Spotify discover weekly playlist being filled with flames

Just posted a photo @ Reno, Nevada instagram.com/p/CncGsojLtAQ/…

Just posted a photo instagram.com/p/Cnpaa6fvbQK/…

Just posted a photo @ Virginia Tech instagram.com/p/CoSLBw2uEF_/…

Just posted a photo instagram.com/p/CpVb46UOKej/…

This is some really powerful stuff from Deion Sanders… Colorado WR Jimmy Horn was having a rough game, so Deion pulled him aside and gave him an important message. He told Horn that his dad, who is in prison, was watching him play. “He’s watching you right now. He wants to

This was a wild era.

Trying to get that Pole Vault x LeBron James crossover #cellygame

I’m genuinely curious what Olympic sport has the most shit talking involved? Like imagine if the equestrians were just roasting the styling of each other’s horse manes

Olympics are doing pole vault so dirty with the pacing of all these stoppages for introductions and races 😂

The mini heart attack I experience when I realize I’m not wearing my Oura ring and don’t immediately know where it is 💀

THE HIGHEST POINT Austin Miller soars over a personal best 5.92m (19-5) to win the USATF men’s pole vault title. 📸: @beckdawgphotog