Monday morning easy 5 miles on the treadmill. It's taper week for my half marathon next Sunday. --- I am trying to remain positive and healthy, as Dan came down with the flu over the weekend and I'm desperate to not… instagram.com/p/B8HW3O0nrod/…

Sick --- I've got the lurgy and I'm not too happy about it as I was supposed to be running a race tomorrow. I was supposed to be trying for a half marathon PB. But it was not meant to be. --- The thing is I could… instagram.com/p/B8TaJwzHaM3/…

Still sick. --- Frustrated is the word I would use for how I feel right now. I went back to work today after not leaving the house four days and it took all my effort to get through the day. No energy left for… instagram.com/p/B8efffiHmxO/…

5 miles and feeling alright. --- I got on the treadmill to do 4 miles and so I stopped at 4. But then I felt good and my heart rate wasn't too high, so ran another mile. --- To be honest it did take it out of me but… instagram.com/p/B8ltKCtnAp3/…

I've written a book review on Lizzy Hawker's 'Runner: A Short Story About A Long Run' . Check out my blog (link in my bio) to read my thoughts on this rather fascinating and inspiring… instagram.com/p/B8t9-g2HVMi/…

Long run Saturday didn't go quite as planned. --- Went out for my 10 mile run this morning and had to stop at 7.50 miles with tummy issues 💩😡 --- Luckily by this afternoon I felt better and I got 2.50 miles done… instagram.com/p/B84Fd3qn0KC/…

Absolutely stunning evening for a 7 mile run. 🏃🏻‍♀️💪🏻🌌🌛 --- #allinherstride #runner #running #athlete #marathontraining #miles #pace #goals #intentions #evening #dusk #february #manchestermarathon #norain instagram.com/p/B9FZoZLni0R/…

Lovely evening, rubbish run. --- I knew after 1 mile that I wasn't going to hit my half marathon pace. My calves were aching and every step was an effort. So I reconciled myself to getting my mileage in, but after 6… instagram.com/p/B9SIg2An65S/…

14 mile done. I slowed my pace right down today and took it easy after my calves have been giving me issues. It seemed to work. I had a couple niggles at mile 9 but nothing too bad. --- I also really enjoyed this… instagram.com/p/B9cAgl-HRwm/…

On Friday my marathon was postponed. My first thought was I'll carry on as normal and train as if my marathon was still three weeks away. But to be honest I struggled yesterday. I didn't do my long run. I managed to… instagram.com/p/B9wcCOFHskn/…

6 mile run. First one in 3 days. I'm okay with that. Calves are better, probably due to proper rest. Don't worry, I practised social distancing like a pro. 😊👍🏻🏃🏻‍♀️🍩 ---- #allinherstride #runner #running #athlete… instagram.com/p/B9_6XmDnEwl/…

#nofilterneeded sunset. 😊👌🏻🏃🏻‍♀️ --- #allinherstride #runner #running #athlete #training #exercise #quarantine #onceaday #intentions #miles #sunset #tuesday #thankful instagram.com/p/B-IkQREHyJB/…

Having a day off means yoga in the morning and cycling in the afternoon. I'm tired, happy & very hungry. 😋🧘🏻‍♀️🚴🏻‍♀️💪🏻 ---- #allinherstride #yoga #cycling #happy #breathe #thursdayvibes #intentions #spring #sunshine instagram.com/p/CALNozKnmdk/…

I've extended my WaterAid UK 💦 fundraising & will now still be running my 10k but next month! I'm over 54% of my total but need you! Please donate whatever you can justgiving.com/fundraising/da… #running #fitness #charity #wateraid #Exeter

DONE! The Maverick Endeavour 100KM Virtual Challenge complete. 8 miles a day for 8 days. It was tough but I loved it. What shall I do next?!! 😉🤔🏔️💪🏻🏃🏻‍♀️🏔️🐢 ------ #allinherstride #runner #running #athlete… instagram.com/p/CDV1iMFn8yF/…

Leon loves a bit of Steph's Packed Lunch on a Friday afternoon. Steph's Packed Lunch #packedlunchC4 #CatsOfTwitter #friyay

Thank you Sunday Brunch for Pet TV, Leon the Professional was riveted. 😻 #SundayBrunch

It's been a real pleasure to team up with @exeter_phoenix for their #TwoShortNights Film Festival that runs 18th-26th Feb! There are 5 themes of short films & Dan B has reviewed 2 of them, first up, it's Shorts #1: Altered Perceptions: exeterphoenix.org.uk/two-short-nigh… #IndieFilm

So, SO good to finally have Tortilla in #Exeter! So much flavour in their Tacos & tortillas, great service & atmosphere, they're open Friday & buy 1 main get the other free for the week! Can't recommend enough 🌮🌯🤤😍 Guildhall Shopping #TortillaExeter

What a superb example of a young man, let alone a super talented footballer! As he says, the positive and supportive side really is what football is about for the majority of us, the rollercoaster, the moments. So much respect! #LoveAlwaysWins