Amita K. Patel, LCSW (@alignyourlife) 's Twitter Profile
Amita K. Patel, LCSW

@alignyourlife

NYC #TraumaTherapist 🛋 Activist ✊🏾 & Harry Potter Enthusiast ⚡️I help people prioritize #mentalhealth. For those who like their support with a side of snark.

ID: 1244732708

linkhttp://www.AlignedHolistics.com calendar_today05-03-2013 22:19:49

7,7K Tweet

19,19K Followers

5,5K Following

Rachel E. Cargle (@rachelcargle) 's Twitter Profile Photo

If you find value in learning from me join us over at The Great Unlearn where I curate a monthly syllabus to keep us engaged in critical UNlearning. Self paced and donation based with live events each month and expert guests to facilitate our learning. Patreon.com/thegreatunlearn

March For Our Lives (@amarch4ourlives) 's Twitter Profile Photo

THE POWER OF OUR PRIDE with @OsopePatrisse! Register now, LGBTQ+ MFOL organizers and Patrisse will discuss how LGBTQ+ activists have pushed our nation to its ideals in celebration of identity. Register now: marchforourlives.com/register

THE POWER OF OUR PRIDE with @OsopePatrisse! Register now, LGBTQ+ MFOL organizers and Patrisse will discuss how LGBTQ+ activists have pushed our nation to its ideals in celebration of identity. Register now: marchforourlives.com/register
Amita K. Patel, LCSW (@alignyourlife) 's Twitter Profile Photo

God, grant me the serenity to accept White Social Workers who think saying “I’m doing the Work” is the same as actually doing it. Don’t talk/post about it, be about it.

Amita K. Patel, LCSW (@alignyourlife) 's Twitter Profile Photo

Learning a lot about my fiance since we've both been #WFH. He told me to send him a meeting invite if I want to walk the dog together for 20 min..10 minutes from now. So yeah, I'm finally ready to update my relationship status from "fiance" to "coworker."

Amita K. Patel, LCSW (@alignyourlife) 's Twitter Profile Photo

I spend more in therapy talking about Trump’s tax returns than he actually pays. #MyAnxietyIsABetterAmerican #TrumpTaxReturns #EndTheStigma

Amita K. Patel, LCSW (@alignyourlife) 's Twitter Profile Photo

In the heat of an argument, it can feel like acknowledging the other person's feelings is the equivalent of negating your own. ⠀ The truth is that when you're fighting to win, you're not fighting to fix. ⠀ To repair & redirect conflict, try validating the person’s feelings.

In the heat of an argument, it can feel like acknowledging the other person's feelings is the equivalent of negating your own. â €
The truth is that when you're fighting to win, you're not fighting to fix. â €
To repair & redirect conflict, try validating the person’s feelings.
Amita K. Patel, LCSW (@alignyourlife) 's Twitter Profile Photo

The hypocrisy of rioters being called “protestors” when they’re White never ceases to infuriate me. #TrumpFailedAmerica

Amita K. Patel, LCSW (@alignyourlife) 's Twitter Profile Photo

#Trump supporters can’t overthrow #democracy, but they can successfully overthrow #DryJanuary. 🤦🏾‍♀️

Alexandria Ocasio-Cortez (@aoc) 's Twitter Profile Photo

“The problems of racial injustice and economic injustice cannot be solved without a radical redistribution of political and economic power.” - MLK Jr.

Stephen Colbert (@stephenathome) 's Twitter Profile Photo

No garbage collection today—because it’s MLK Day and because, this week, America’s taking out the trash on Wednesday.

Amita K. Patel, LCSW (@alignyourlife) 's Twitter Profile Photo

For #trauma survivors, #triggers go well beyond feeling upset by recent events. They can lead us to lose a sense of time, space & self. If you're a #traumasurvivor, check out these 5 Tips to Self-Regulate & Cope buff.ly/3lBHPQA

For #trauma survivors, #triggers go well beyond feeling upset by recent events. They can lead us to lose a sense of time, space & self. 
If you're a #traumasurvivor, check out these 5 Tips to Self-Regulate & Cope buff.ly/3lBHPQA