This transcends all sports Appropriate weight lifting and loading before a game / match is the best thing to do. Old school stretching is out the window

Information is infinite Learn to filter out the junk An exercise, drill, or corrective can work.... but it doesn't mean its what you NEED at this moment Get off the information hamster wheel and commit to a system

Rainy day vibes are real Coffee + earbuds + work Building out some awesome programs for hardworking athletes

Little hip primer

Very curious is LAB putters can keep pace. They came out of the gate super hot 💥 Everyone knocking off the general tech, will be interesting to see how things pan out over the next 2 years Do you think LAB dominates sales over the next 2?

Just a reminder: Slow is smooth and smooth is fast

YouTube is one of the greatest resources in history Crowd sourced video tutorials and entertainment Some of my favorites (no particular order): 1. MyTPI - Golf Performance at its Finest 2. Cordie Walker- man on a golf mission 3. Mark Blackburn- he doesn't post to his own

Everyday it seems like I get messages about supplements Majority of the stuff out there is complete non-sense Creatine has the research to back it up Vitamins if you are truly deficient The industry thrives on savy marketing and flavor profiles, not real results

Athletes dominate on and off the field-- because they do the consistent work nobody else sees value in Athletes show up when they don't want to Athletes win Be an Athlete

Has anyone trained ChatGPT to be their caddie?

Health > everything

YouTube TV coming up big with the quad box for U.S. Open

🔥💪🏼

These guys are good... Wow

More gold 🪙

How to warm up 😅