Aidan Goggins (@aidan_goggins) 's Twitter Profile
Aidan Goggins

@aidan_goggins

BPharm, MSc Nutr Med | Sunday Times, International Bestselling Author | Nutritonal Medicine Director |

ID: 145140384

linkhttp://www.kyrosnutrition.com calendar_today18-05-2010 06:21:12

1,1K Tweet

1,1K Followers

176 Following

Lori Shemek, PhD (@lorishemek) 's Twitter Profile Photo

If you love pomegranates, you're in luck. Pomegranates contain ellagitannins - a group of compounds that are converted to 'Urolithin A' by our gut bacteria and is shown to increase muscle + robust mitochondrial function and promotes brain health - all which tend to decline as we

If you love pomegranates, you're in luck.

Pomegranates contain ellagitannins - a group of compounds that are converted to 'Urolithin A' by our gut bacteria and is shown to increase muscle + robust mitochondrial function and promotes brain health - all which tend to decline as we
live4eva.xyz (@drkohilathas) 's Twitter Profile Photo

Selenium The essential micronutrient involved in supporting healthy muscle activity, reproductive organs, the immune system, helping with thyroid function, and even delaying the spread of certain viruses like influenza, Ebola, and HIV. A THREAD 🧵

Selenium

The essential micronutrient involved in supporting healthy muscle activity, reproductive organs,  the immune system, helping with thyroid function, and even delaying the spread of certain viruses like influenza, Ebola, and HIV.

A THREAD 🧵
Dr Paddy Barrett (@paddy_barrett) 's Twitter Profile Photo

Having an elevated Lp(a) increases your risk of heart disease. There are no currently approved therapies to Lp(a). But that doesn't mean you cannot lower your risk. Here's how 🧵👇 /1

Having an elevated Lp(a) increases your risk of heart disease. 

There are no currently approved therapies to Lp(a).

But that doesn't mean you cannot lower your risk. 

Here's how

🧵👇

/1
Lori Shemek, PhD (@lorishemek) 's Twitter Profile Photo

If you can prioritize your health on a cellular level particularly the cell membrane, odds are high that you’ll reach your health goals along the way promoting optimal health. Our cell membrane is essentially where health happens. It is what lets nutrients in and waste out of

If you can prioritize your health on a cellular level particularly the cell membrane, odds are high that you’ll reach your health goals along the way promoting optimal health.

Our cell membrane is essentially where health happens. It is what lets nutrients in and waste out of
Satchin Panda (@satchinpanda) 's Twitter Profile Photo

Is there an optimum time to eat dinner to reduce the risk for Type 2 Diabetes? This study on 7000+ adults found eating dinner 3h or longer before bedtime is associated with reduced risk for type 2 Diabetes. link.springer.com/article/10.100…

Is there an optimum time to eat dinner to reduce the risk for Type 2 Diabetes? 
This study on 7000+ adults found 
eating dinner 3h or longer before bedtime 
is associated with reduced risk for type 2 Diabetes. 
link.springer.com/article/10.100…
Tottenham Hotspur (@spursofficial) 's Twitter Profile Photo

🎙️ “I’ve changed a lot since the boy that first arrived… It’s been a journey for sure.” An emotional sit-down with @EricDier 🫶

Daily Mail Health (@dmailhealth) 's Twitter Profile Photo

Could a tiny shot of yoghurt REALLY boost your immunity and gut health? We asked experts Clare Thornton-Wood and Aidan Goggins and to assess a selection dailymail.co.uk/health/article…

BMC (@biomedcentral) 's Twitter Profile Photo

A study published in Nutrition & Metabolism indicates an inverse association between sirtfood (foods that activate sirtuin protein intake) and a lower risk of major adverse cardiovascular event incidents. …ritionandmetabolism.biomedcentral.com/articles/10.11…

Mario Nawfal (@marionawfal) 's Twitter Profile Photo

🚨MUST WATCH: MR. BEAN'S DEFINITIVE DEFENSE OF FREE SPEECH (FULL VIDEO) Rowan Atkinson: "The clear problem with the outlawing of insult - is that too many things can be interpreted as such." Source: Avi Avidan

Orange Book 🍊📖 (@orangebook_) 's Twitter Profile Photo

You will keep getting shocked and disappointed by reality as long as you choose to live in an echo chamber. When the real world wakes you up, be smart and take the hint.

Ruben Hassid (@rubenhssd) 's Twitter Profile Photo

BREAKING: Apple just proved AI "reasoning" models like Claude, DeepSeek-R1, and o3-mini don't actually reason at all. They just memorize patterns really well. Here's what Apple discovered: (hint: we're not as close to AGI as the hype suggests)

BREAKING: Apple just proved AI "reasoning" models like Claude, DeepSeek-R1, and o3-mini don't actually reason at all.

They just memorize patterns really well.

Here's what Apple discovered:

(hint: we're not as close to AGI as the hype suggests)
Charlie Bilello (@charliebilello) 's Twitter Profile Photo

"If you have your health, you have a thousand worries. If you don’t have your health you have only one worry." - Peter Mallouk Video: youtube.com/watch?v=oF2vqg…

"If you have your health, you have a thousand worries. If you don’t have your health you have only one worry." - <a href="/PeterMallouk/">Peter Mallouk</a> 

Video: youtube.com/watch?v=oF2vqg…
Dr. Rhonda Patrick (@foundmyfitness) 's Twitter Profile Photo

Apple cider vinegar might be one of the most underrated tools for blood glucose control. Just 1–2 tablespoons a day can lower fasting blood glucose by up to 22 mg/dL and reduce HbA1c by as much as 1.5% in people with type 2 diabetes. Even better? Taking it before meals,

Daily Mail US (@dailymail) 's Twitter Profile Photo

Forget Ozempic and Mounjaro! Many GLP-1 supplements claim to cause weight loss for a fraction of the price - now our medical expert reveals which ones REALLY work trib.al/gn3BO29