Pineapple contains bromelain, a natural enzyme that breaks down proteins, supports digestion, and may help reduce bloating. 🍍 A sweet way to soothe your stomach! #DigestiveHealth #PineappleBenefits #Bromelain
🗡KETTLEBELL SLAYER
20 + 32 kg
4 Staples of my workouts all together in a circuit focusing on legs shoulders and conditioning
.
1️⃣ Turkish get ups 1/1
2️⃣ Thrusters x 10
3️⃣ Snatches 5/5
4️⃣ Suitcase Bulgarians 10/10
5 rounds
Rest accordingly
Focus on tempo & forms
Fenben anecdote - not medical advice.
82yo female - During a 6 day round of 444mg once daily, it was noted that "urgent and frequent urination" ceased. Sleeping through the night! Also, daily ankle swelling has disappeared. Fenben was the only variable change. 🎉🎉🎉
Genuine beauty is found in the affection for the heart, mind, and soul mirrored through a person's love; Beyond cosmetics, tender gestures, thoughtful words, and gracious behavior embody beauty!
Here’s this morning’s skies.
First video has clips of the radars and some flight tracking.
Second video is the last clip from the first one where you can really see the waves clearly.
Lots of frequency in the sky so far today.
Southeast Louisiana, USA
Its back day and cardio after. Getting over a cold and the cough syrup is kicking my ass, but I still showed up, even after physical therapy!! Thank you Manny65 babe for sharing your cold with me!!! 😆