Hi everyone! Tell me honestly, have I lost the plot?! 🤔🤪 So in April, John and I are off with four others from our church to help build a village in Sierra Leone, West Africa 🇸🇱➡️🌍 so that locals who currently live in... mydonate.bt.com/fundraisers/ea…

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🚴‍♀️💜🚴‍♀️💜🚴‍♀️💜🚴‍♀️💜🚴‍♀️💜🚴‍♀️💜 Show your support today for Cheryl who is raising money and awareness for Home Leone prior to her trip out to Sierra Leone to help build a village in April.... facebook.com/AnytimeFitness…

!!! A BIG WELL DONE TO CHERYL ON COMPLETING HER 12 HOUR CHARITY SPINATHON WITH A GRAN DISTANCE OF ....... 259 KM = 160 MILES !!!!! facebook.com/AnytimeFitness…

Great Membership Offers for today & tomorrow! Call us on 02380 010247 or pop in & see us!

Happy Friday all! On the 15th of March I will unfortunately be leaving Anytime Fitness Eastleigh to move onto my next adventure. I'd like to thank you all for your support throughout my 2 and half... facebook.com/AnytimeFitness…

Top 10 Gym Attendees for March 1.Lauren Tarrant 2.Tom Merritt 3.Brandon Hay 4. Cheryl Booker 5. Lee Giles 6. Bex Norris 7. Josh Webb 8. William King 9. Malcolm Miller 10. Will Brewin Well Done! Great to see some new names :)

!!! NEW PIECES OF EQUIPMENT !!! Look at Mike with his EXPLOSIVE jump on to our new plyometrics box and Sam adding weight to his squats using our new 15kg & 20kg sandbags !!!!!! facebook.com/AnytimeFitness…

!!! NEW PIECES OF EQUIPMENT !!! Check out Mike with his explosive jump on our new plyometric box and Sam adding weight with our new 15kg & 20kg sandbags!!!!! facebook.com/AnytimeFitness…

Lucy's Leaving Drinks This Saturday @ 8pm Wagon Works

!!! TOP TIP TUESDAY !!! Take a look at these 19 tips that will make every workout count !!! Remember once you sign up to the club, you get a free personal training session to help point you in the right direction!... self.com/gallery/make-y…

💸💸💸 !!! PAYDAY SPECIAL !!! 💸💸💸 QUICK QUICK QUICK the first 5 people to sign up to the gym today before 5pm will get April for FREE !!! Pop down to the gym before 5pm or give us a call on 02380 010247 to sign up over the phone !!! Have a good weekend !!!

🏆 Gym Top 10 Attendees🏆 1. Bex Norris 2. Mejdi Othmani 3. Charley Linter 4. Sam Roath 5. Lauren Tarrant 6. Bruno Ngondonga 7. Ollie Stevens 8. Lee Giles 9. Sam Cooke 10. Andrew Talbot 💜⭐️Well Done To You All 💜⭐️

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💪💪💪 !!! THE RESULTS ARE IN !!! 💪💪💪 So after a grueling 3 and a half minutes plank, Sam's core strength out did Viki's making Sam the ultimate planker !!!! Now its your turn, how long can you plank... facebook.com/AnytimeFitness…

!!! WORKOUT WEDNESDAY !!! Here is Sam our Personal Trainer performing the correct technique for a Tricep rope push down. Step 1: Set your feet shoulder with apart to start with, poking out the hips as... facebook.com/AnytimeFitness…

👀 Do you keep a food diary? 🌮 While the thought of writing down what your daily food intake might scare you, if you have no idea of what you’re eating, it’s hard for you or your Personal Trainer to plan how to... blog.anytimefitness.co.uk/nutrition/keep…

💜🐰💜 !!! EASTER WEEKEND !!! 💜🐰💜 With the long Easter weekend coming up, now is a perfect time to sign up to Anytime Fitness Eastleigh and get this summer body ready !!! Sign up now using the link below !!!... secure5.clubwise.com/eastleigh/pos.…

!!! WORKOUT WEDNESDAYS !!! Today Sam our PT is showing us the correct way to do a cable machine bicep curl. Follow Sam's simple steps to make sure your technique is good !! Step 1 - Standing shoulder... facebook.com/AnytimeFitness…

🐣 FREE FITNESS GOOD FRIDAY 🐣🐣 If you’re a member of Anytime Fitness Cosham, you can bring a buddy down to train tomorrow, absolutely FREE!! If you’re interested please pop in and see the team or give us a call on 02382 988004... secure5.clubwise.com/eastleigh/pos.…