I have expanded the Bike to Work eBook. Now 112 pages. Free on Issuu bit.ly/oGVtPc & for iPad: db.tt/y1KGbZH

2012 #absacapeepic Best wishes to all riding & to all JAG Riders, thank you #CreateTheChange Safe riding

@MaxKnoxRSA thanks Max. Appreciate the support!

aenthoven & Delaney Impi over the line after 143km. Well done ow.ly/i/x8QZ #createthechange #absacapeepic

All Athletes should read this...

@MaxKnoxRSA you can never be ready for Shan Wilson

Finally we have some good weather:)

Fire on @spierwinefarm today!!!!! Seen at the Protea Walk.

Please help support RIP Burry Stander, add a #Twibbon now! twb.ly/Tzgm0h

Hats off to Randburg drivers license renewal staff. Efficient, helpful and friendly. #greatpublicservice

What! No live Paris-Roubaix on SuperSport 🏆 on Sunday? RT if you're highly disappointed...

I have been reading Dominique Botha's 'False River', which was skeptical about cos 'not another white SA childhood novel', but am LOVING it.

G'n keer aan Valsrivier: Eugène Marais-prys; kortlys, SundayTimes-fiksieprys; kortlys UJ-debuutprys (Engels); kortlys Jan Rabie-Rapportprys.

Top of the Pops - 4 great Joburg #Pop-Ups this November goo.gl/baQRzW @SpierSecret, Arcade Jozi, AficionadoBar, Magnum SA

1 week left to get those registrations in - are you all brave enough to go the distance? #DaredevilRun

Open from 8-1pm this Easter Monday. Single Estate Costa Rican Puente Ecologico Tarrazu on the grind...think honey, banana, cocoa flavours!

Take over the streets, claim your space, make the change - join the Freedom Ride this Sunday e.canbook.me/e/view/9138 #JoburgEcomobility

A special moment at the end of stage 6, Anna Foundation kids welcome us home capeepic annafoundation.com

#BusinessBelieves: Create jobs Empower black leaders Invest in South Africans Invest in communities Support small business #CrushCorruption