“The problem with the world is that the intelligent people are full of doubts, while the stupid ones are full of confidence.” — Charles Bukowski

If your diet is causing your teeth to rot, your dentist may suggest more brushing, more flossing, more fluoride. I suggest you change your diet.

Who else is considering getting on Ozempic to be a part of class action lawsuit settlement coming in a few years? 🤣

This is super insightful. Well said! Feel like I’m walking a lot…🤣

Your self-talk steers your life. Catch it. Challenge it. Choose thoughts that serve healing, not self-sabotage.

“I don’t have time.” “My body just doesn’t respond.” “This season is too hard.” We say we want to honor God with our bodies—but we won’t take ownership. Growth in faith and fitness starts with honesty. Stewardship starts with responsibility. Let’s stop outsourcing it.

Chronic lifestyle diseases don’t run in your family—they walk in your habits. Stewardship means breaking the cycle. Your choices today can bless or burden tomorrow. Own it. Change it. Pass down health, not excuses.

RFK Jr Smacks Down the WHO’s International Health Regulations “The agreement contains provisions about … vaccine passports and a centralized medical database. It lays the groundwork for global medical surveillance of every human being.”

This is interesting. I’m not convinced this the case for all folks. But it is certainly something to test on yourself and see how you react.

Humility isn’t thinking less of yourself. It’s seeing yourself clearly — strengths, faults, all of it — so you can get at the heart of the matter without trying to look like a hero or hide like a fraud. That’s what makes true growth possible.

Australian senator Malcolm Roberts: "The UK has just concluded a trial of a personal carbon dioxide allowance... in order to meet Net Zero goals." "Your daily [carbon dioxide allowance] would be enough to buy 26 grams of red meat. One mouthful." "Your daily allowance will

If you have a poor VO2 max and you are focused on seed oils, red dye, and advanced glycation end products, you are stepping over $100 bills to pick up dimes. Stop majoring in the minors and actually put effort into your fitness and things that move the needle of health.

BREAKING: Bill Gates’ APEEL coating is now approved for organic produce. Just 0.7% of ingredients disclosed. The rest? Hidden. You can't see it or wash it off. Is this ethical? 🤔 #ApeelExposed #OrganicScam #FoodFreedom #BillGatesAgenda

“A disciple (of Jesus) is one who, intent upon becoming Christlike, systematically and progressively rearranges his affairs to that end.” - Dallas Willard If we can’t find time we must re-examine our intent.

The same Holy Spirit that called you to pastor is calling you to exercise. Caring for the temple is a non-negotiable.

Love the use of the word TRAIN. It is a practice as your health

“Only the disciplined ones in life are free. If you are undisciplined, you are a slave to your moods and your passions.” -Eliud Kipchoge