An Amazing Success Story 🔥 In 3 months we.. - Dropped 8 kgs - Increased strength - Lost 5 inches from the waist - Improved knowledge of Nutrition When we started the goals in his words were: To get into a healthy lifestyle, body shape, and have healthy stats and heart I'm

Face fat can significantly improve your looks and confidence. Here, Rachit has lost 15.5 kg successfully. He's looking good. Much younger. Kudos to you. Rachit G His workouts are improving. His awareness of nutrition has improved a lot. Now we are working on the second phase

You won't believe me if I tell you that people still fall for this kind of shit & then claim 'mera trainer to bahot accha hai' with full confidence I love my audience here because they are smarter & aware than most But when you go out, it's still disastrous to say the least.

For someone who trains AI projects on heavy data, I’m picky with tools. I’ve been a long-time Otter user, and tried Turbo-scribe as well. The experience was always half-baked, especially for Hindi. The results are laughably bad. The irony is that some of them charge you

What else can I ask for? This right here is why I teach and coach people.. I want all of you to not only become lean and fit But also free from all the social media noise/drama and create a simple yet scientific pattern to live a great life.

If your only goal is to hit protein intake then which one is cheaper (cost per gram of protein): 1. Amul Protein Blueberry Shake Price: ₹1350 for 30 packs Cost per pack: ₹1350 ÷ 30 = ₹45 Protein per pack: 20 g Cost per gram of protein: ₹45 ÷ 20 = ₹2.25 2. Amul Protein

Eat like this to be fitter than 90% of the world Indian Food Choices for Fat Loss: 1) Paneer/Low Fat Paneer + Lots of Saute veggies + Fat-free veeba Sauces 2) Boneless Chicken/Meat + White Rice + Dahi 3) 1 Roti + Chicken curry/ Fish + Dahi + Salad and Orange 4) Whole egg

Think about it. One day your kid will brag about you. “Look at my dad, he’s stronger than yours.” Or he’ll stay silent because he’s embarrassed. Which version do you want? Because your kid doesn’t need another lecture about discipline. They need to see you wake up early, train,

Review of SuperYou fermented yeast protein.

Fun fact: Many of your physical problems will disappear if you allow yourself to feel exhausted from lifting weights each morning..

Mindset. Mindset. Mindset. It all starts there followed by nutrition, training, and a good plan to work on lifestyle. Aaditya Rampalliwar has lost 19 kgs. A fully different individual. He always takes extreme accountability and then asks for help where it's required. (This is one

3 tips to reduce extra kilos from your body without counting calories:

2500 waala whey protein kitne ka hai ji 🫵🏼

A 90 minute banger sunday upper body session. Move your body 🫵🏼