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"Our capacity to destroy one another is matched by our capacity to heal one another." - Bessel van der Kolk

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“Healing is akin to weeding and nourishing a garden, not solving a math problem.” - Abdi Assadi (Healers-Handbook.com)

"Only when all props and crutches are broken, and no cover from the rear offers even the slightest hope of security, does it become possible for us to experience an archetype that up till then had lain hidden… this is the archetype of meaning." - Carl Jung

"Let the story go. Let the analogies go. Let the teachers go. Let the concepts go. It’s all another trick of the ego to keep you stuck where you are." - Abdi Assadi

Questioner: "How are we to treat others?" Ramana Maharshi: "There are no others."

"Service is a powerful path to self-remembrance, but it can become a bumpy road to self-forgetfulness the second we operate unconsciously." - Abdi Assadi (Healers-Handbook.com)

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"Genuine forgiveness does not deny anger but faces it head-on." - Alice Miller

"Mind creates the abyss, the heart crosses it." - Nisargadatta Maharaj

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"We live in a world in which we need to share responsibility. It's easy to say, 'It's not my child, not my community, not my world, not my problem.' Then there are those who see the need and respond. I consider those people my heroes." - Fred Rogers

"The most important question anyone can ask is: what myth am I living?" - Carl Jung

"As we progress on the spiritual path, we are confronted with the need to tolerate the anxiety of not being anxious or in drama. The mind will continue its storytelling, but we need to learn not to stay mobilized by relentlessly following its narrative." - Abdi Assadi

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"Keep the focus on your own life." - Abdi Assadi

New Video Posts: A Healer's Handbook Discussion: Part 1-6 abdiassadi.com/videos/a-heale…

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