Ready Freddie? Retweet for your chance to win the Queen of all trips. The winner will get to see the London red carpet screening of Bohemian Rhapsody from #TMobileTuesdays. #contest

Finished my first ever 5K today - 33:30! I'm beyond pleased with that time, I was expecting about 40:00!

Great common sense tips from Lifehacker Simple Ways to Work More Exercise into Your Day http://bit.ly/awWo7g Been doing lunch walks 4 yrs

Going to the barefoot running clinic at Fleet Feet in North Wales, PA today - in preparation just ran 1 mi barefoot - must say, I'm a fan!

With so much new information I hope this happens RT NutraIngredients USA FDA urged to fund IOM omega-3 review http://bit.ly/cJ9ioc

Whether you fail or fly, at least you tried.

Does anyone have a bodybugg? Likes/dislikes? Thinking about getting one..

Sedentary workers take note: regular #exercise is not enough to offset long hours of #inactivity. tinyurl.com/ckaq3zh

"Any increase in yoga is good for the whole planet." - John Friend

The Muppets sever ties with Chick-Fil-A due to fast food chain's anti-gay stance huff.to/MiZ0id

We've reached 62K+ Fans! Thank you for your support! RT this & Follow us for a chance to be selected to receive #TS3FastLane #giveaway

The Sims games are my weakness!

Great blog post by tomvenuto today: http://www.burnthefatblog.com/archives/2011/01/1_fat_loss_tip.php

Campaign targets 'fat talk,' negative body images - http://bit.ly/adQXUX #cnn

The best part of a run on a crisp fall day is the HOT shower when done! Delicious after the cool wind chills the sweat on your body.

#ICantRunWithout regretting that it took me 40 years to start!

"Runner's World: Canada's Ed Whitlock, 80, smashes marathon record for 80yr-olds w 3:25:43! what an inspiration!

@katiemakespie your turtle is too cute! Nice find! :)

Didn’t get in to Dipsea? Try this: http://www.pagodapacers.com/races/run-for-the-ages-10k-trail-chase