Dr. John Ogrodniczuk, the founder of HeadsUpGuys, talks about helping men battling #depression on Global BC with Sonia Sunger globalnews.ca/video/4266536/…

For everyone who retweets this, Bell will donate 5 cents to Canadian Mental Health. I love that they do this every year. #BellLetsTalk

Wait, you can still eat sweets while being healthy?! Check out this awesome recipe for avocado chocolate pudding... fb.me/58E4fXoQp

BEST coffee, BEST food ☕️️☕️️☕️️ Thanks yycbullet for making my day a little more awesome ☀️ 😊… instagram.com/p/BLwDRWlh-Wz/

IMPORTANT💥💥💥 Due to high volume in the #HellWeek classes we are expanding some of our class sizes to 36 capacity.We want you all to get in!

HELL WEEK starts TOMORROW!!! What workouts will you encounter as you get in for your 5 out of 8 days? Will it be... fb.me/7iwqINsvY

It's Hell Week up in here! Orangetheory fitness knows how to host a 'hellish' workout! 🍊🔥#otfhellweek #bunniesarescary

Join the campaign to keep HeadsUpGuys going and support the fight against depression in men. cards.twitter.com/cards/18ce53zd…

This babe. xo 👸🏼 #sisterbrag instagram.com/p/BNP9hmThb8D/

Head over to Instagram today for Annaliisa takeover! ...and a Kitchen Set #giveaway! #weangreen #GetOnInsta

Wishing and wanting to see a world in which the stigma of mental health dissolves is so… instagram.com/p/BPsTJWaBgRZ/

5:15am 😲 Thanks to Coach @sam_watterson who makes it fun! feels great to have my workout in… instagram.com/p/BPsPI_eBbyf/

For every retweet of this, Bell will donate 5 cents to Canadian Mental Health Programs, and I think that’s amazing. #BellLetsTalk

Flare Magazine has listed #OrangethoryFitness in the The Best Fitness Classes in Canada! Earning a "Sweat Factor"... fb.me/P9hmDyY6

Yay Team Orange! 🍊 way to represent today Coach Taryn, Coach Cam and our fearless class leader… instagram.com/p/BQqq6UYAIg7/

I've opened this lock hundreds of times..today was not one of those times. 😒#wtfbrain… instagram.com/p/BQ8ijDkgRcy/

Greatly appreciate the support and help reaching out to more men fighting depression, while honouring Greg's life. #BetterStartsHere x.com/SociableEvents…

We don't usually see Coach Matt before the sun comes up...buuut he's coming to lead a 'last-minute addition' 6am... fb.me/7VH2LA6e1

Excited for Bootkik!! Melissa is on the podcast Monday, subscribe and support #yycbiz ow.ly/lljY30aO6kv #yyc #madeincalgary