Dry skin brushing is awesome for so many reasons! It stimulates, invigorates, and gets our #lymphaticsystem pumping + more. Find out more @ bit.ly/2X5ogWm. To maximize brushing just + 1-2 drops of your favourite #essentialoils to your brush. #ahealthyme #stayhealthy

Please check out my latest post. #stayhealthy #healthy #environment #essentialoiks ahealthyme.ca/ways-to-avoid-…

Are you and family protected this summer? Made with Certified Pure Therapeutic Grade® #essentialoils, my shop has created blends that are family friendly and 100% natural. shop-ahealthyme.ca/collections/su… #ahealthyme #shop-ahealthyme #protect #naturalremedies #nochemicals #allnatural

Check out 'The best Coleslaw ever!' on A Healthy Me website ahealthyme.ca/the-best-coles…

Essential oil healthy hack for today! Lemons. Yes we love them, but they don't love our teeth. An awesome alternative...lemon essential oil. #ahealthyme #essentialoils #essentialoiltip #essentialoilhack #essentialoilswork #essentialoilsforhealth #naturalrememdy #natural #diy

Just launched an ETSY store! Woohoo. More excitement is many items now have free shipping and for my first month I'm offering 15% off to new customer - coupon = NEWCUSTOMER15. Thanks for your continued love and support. Yvette xo etsy.me/3am69ku via Etsy

Love this idea. ❤️ Whether your feet need a bit of TLC from exercise or just day to day activity, definitely try this foot soak idea out. #ahealthyme #essentialloils #essentialoil #wellnesstip #footcare #relax #footsoak #takingcareofyourself #selfcare

Kids Sleep Well is a wonderful essential oil blend created by myself to help promote and rest when needed, ideally at night. Get your own @ etsy.me/2Mq1ZQj ❤️ #ahealthyme #essentialoils #naturalremedies #takingcareofmyself #takingcareofmyfamily #copaiba #sleep

Welcome to my Healthy Habits top tips. Looking to create lifetime healthy habits that help your whole body, mind and body? Stayed tuned for my 10 weeks of top tips. #ahealthyme #healthyhabits #sleep #sleephabits #consistency

Interested in making your own all natural moisturizer? Check out this awesome little recipe - doterra.com/US/en/blog/diy…. Your skin and body will thank you! #ahealthyme #essentialoils #essentialoil #diyrecipes #natural #skincare #lavender #skinhealth

A beautiful intention bracelet that was my daughter Olivia's idea! ❤️ So beautiful and fantastic for anyone. 💗🌟 Check out my online store - etsy.me/3rf8bth #ahealthyme #gemstones #jade #selfcare #acceptance #beyou #intentionbracelets #girlsbracelets #womensbracelets

Welcome to my Healthy Habits top tips, week #2. Looking to create lifetime healthy habits that help your whole body, mind and body? Top tip #2! Eat brain foods daily. #ahealthyme #healthyhabits #sleep #consistency #selfcare #health #wellbeing #toptips

Happy Family Day weekend everyone! #ahealthyme #workplacewellness #family #familyday #inspiringwellness #happy #safe #wellnessatwork

This toothpaste is awesome! Perfect for the whole family too. All natural and tastes great. Want to get some or try out a sample, let me know. #ahealthyme #essentialoils #natural #takingcareofmyfamily ##toothpaste #fluoridefree

Now that you know the basics it’s time to start using some oils! #ahealthyme #essentialoils #naturalremedies #selfcare #takingcareofmyfamily

Happy Wednesday. Wellness tip of the day! Gotta love Eucalyptus! Such an awesome essential oil. #ahealthyme #essentialoil #eucalyptus #selfcare #health #wellness #naturalremedies

Welcome to my Healthy Habits top tips, week #3. Drink water daily, everyday! SO many incredible health reasons to stay hydrated.   #ahealthyme #healthyhabits #water #consistency #selfcare #health #wellbeing #toptips #dosomethinggoodeveryday

Looking for an all natural bug spray & after bite for your kids and pets? Then grab my 'bug off' and 'bite-eez' - shop-ahealthyme.ca. 100% #natural , #safe & they truly work! 👋👍 #afterbite #bugspray #summer #summeressentials #essentialoils #takingcareofmyfamily

I love the summer. ❤️ But with summer comes bugs. 🦟 With my family in mind I created this awesome bug off spray that truly works! shop-ahealthyme.ca #ahealthyme #bugspray #beestrings #bugbites #tick #skinirrations #natural #essentialoils #summeressentials

It's that simple...if you don't want bug bites and you want to protect yourself and your family naturally from mosquitos, ticks and flies...grab some 'bug off' now! It truly works. #ahealthyme #bugoff #protect #summer #mosquitos #ticksprevention #natural