"I think it’s a fairly universal truth that anyone on a fitness journey at one point develops a love/hate relationship with their bathroom scale." twinzerdad0.wordpress.com/2024/09/01/nav…

How many S’mores should you get out of a standard Hershey’s chocolate bar

"The truth is, culture and enthusiasm are critical to a successful business, but they have to grow organically. It’s something that takes a considerable amount of time, planning and commitment" twinzerdad0.wordpress.com/2024/09/02/fro…

It’s weird that Disney+ even gives the option to skip the intros on the Disney Afternoon Shows. Bro, who is skippin TaleSpin’s banger of a theme song?

“Music is special. Developing our own taste in music is a rite of passage. In our youth, we use music as a way of defining ourselves.” twinzerdad0.wordpress.com/2024/09/05/mus…

Twinzer: Dad, I’m an Eagles fan Me: It’s ok, Buddy. You can be an Eagles fan Twinzer: Dad, I’m also a Flyers fan. Me: It’s ok, Buddy. You can find another place to live.

I just yelled at a random teenager. Does that make me an old man?

Did you age well? How’d I do?

Made it 15 minutes.

To be fair “I have concepts of a plan” is my entire approach to parenting

I spent an hour looking for my AirPods. Finally asked my kids if they’d seen them. One of them says “oh I know where they are” Then proceeds to go get them out of his room. Kids are the worst.

Just the simple joy of an Orange Julius, a piece of lukewarm bourbon chicken on a toothpick and leaving an imprint of your middle finger on one of these bad boys at Spencers on a Friday night in 1998.

Me: If this team doesn’t pick up their hustle, I just don’t think I can root for them anymore TwinzerMom: uhm it’s U9 soccer and they’re your kids. You may need to suck it up

Pizza and Empire Strikes back with the Twinzers. Doesn’t get much better than this.

It was the best of times (before my kids discovered YouTube), it was the worst of times (After my kids discovered YouTube)

#LittleWheelsBigHearts starts October 14th! Little earlier than usual. A lot of families are going to need help this year No matter what happens Nov 5th, there is going to be a lot of noise on all of social media and it’s going to take a lot of work to get our message heard!

It’s been 7 months since I started my #FitnessJourney 237 lbs vs 179 lbs Tight XXL vs a loose L Size 38 vs Size 34 Fasting blood sugar 95 vs 140 I usually end with F*ck Diabetes.. but honestly it was the kick in the ass I needed to make real lifestyle changes

I needed this today.

Just because you can doesn't mean you should...