May is #StrokeMonth . Healthy habits—like eating healthy, getting regular physical activity, maintaining a healthy weight, and not smoking—can help you recover from a stroke and prevent another one. Learn more about stroke: go.nih.gov/YJu5ClT

It's important to be heart smart! Being smart about your heart means knowing what causes heart disease and what your individual risk factors are. A first step can be familiarizing yourself with these blood pressure terms. #HighBloodPressureMonth

Acting F.A.S.T. is crucial in response to a stroke. Learn more from our Healthy Hearts Network partner Million Hearts®. ⬇️

Great reminder to make yourself a priority!

Our Healthy Hearts Network partner American Heart Association’s reminds us how we can practice self-care for our heart health.

High blood pressure can increase your risk of heart attack, stroke and diabetes-related conditions such as chronic kidney disease (CKD). Know your numbers! A healthy blood pressure is lower than 120/80. spr.ly/6017jyx81 #KnowDiabetesByHeart

May is packed with awareness! Let's recognize:
Preeclampsia Awareness Month
High Blood Pressure Education Month
Mental Health Awareness Month
Stroke Awareness Month
Nurses Week: May 6-12
Hospital Week: May 12-18
Women's Health Week: May 12-18
💙 #MayAwareness

#DYK that heart disease is the leading cause of death for women in the United States? Here are a few risk factors and medical diseases that can put the women in your life at a higher risk of heart disease!

#cardiologist #heartdisease #jacksonheartclinic

May is Mental Health Awareness Month
Here's how to prioritize your mental well-being:
Practice Self-Compassion
Set Boundaries
Seek Support
Take Breaks
Engage in Self-Care
Your mental health matters, especially when dealing with Sarcoidosis.
loom.ly/dbI-9o8

Hey DPHHS, it's National Montana Day! Did you know about 57,000 people in Big Sky Country have #HeartDisease ? Know your risk so you can soar into heart health. go.nih.gov/G1OTgd3

During Mental Health Awareness Month, remember that regular physical activity can help lessen anxiety and reduce the risk of depression. bit.ly/3e6C1Ps #ActivePeople #MHAM

High blood pressure doesn’t usually cause symptoms, but it can damage your body over time. If your blood pressure stays higher than 130/80 mm Hg, it can cause serious health problems such as heart disease, stroke, kidney disease, or dementia. #HighBloodPressureMonth

Happy National Physical Fitness and Sports Month! Are you ready to #MoveYourWay in May? Getting active can improve physical and #MentalHeatlh – and everyone can benefit! Find your way to move today: go.usa.gov/xH2Qk #MoveInMay

NHLBI wants to support you as you live a healthy lifestyle. Check out our Live Chat and get on-demand help finding information on our research, free publications, and educational materials: go.nih.gov/2SkWsFD

For Black and Latina women, the risk of heart disease is especially great. Black and Latina women typically have higher rates of heart disease risk factors, including high blood pressure, overweight and obesity, and diabetes. go.nih.gov/3DwvAfn

Save the date: May 29 at 1:00 p.m. ET to watch the live videocast of Dr. Sadiya S. Khan discussing how #CardiovascularHealth in the #Peripartum period is associated with pregnancy outcomes for the birthing adult and offspring. Use this link: bit.ly/49Rrkrf

Physical activity supports a healthy heart and researchers are continuing to study the cardiovascular health benefits of different types of movement patterns – including during pregnancy. Learn about the research and ways to stay active: go.nih.gov/zcNamxR #CardioTwitter

Know the symptoms of preeclampsia: severe headache, swelling in the hands and face, visual issues, nausea and vomiting, stomach or abdomen pain, and/or sudden weight gain. Preeclampsia can occur in any pregnancy, so ALL moms need to know. #PreeclampsiaAwarenessMonth Preeclampsia Fndn

May is National Stroke Awareness Month. Women are at a higher risk of dying from a stroke than men. Protect yourself by learning about stroke risk, treatment, and prevention for women here. #StrokeMonth bit.ly/3U0qZ0M

When it comes to #PhysicalActivity , women may experience even greater health benefits than men, according to new observational research: go.nih.gov/NIgvoZw JACC Journals The National Institute on Aging (NIA) Cedars-Sinai The Heart Truth #CardioTwitter #StressAwarenessMonth

May is #HighBloodPressureMonth ! Have your blood pressure checked at each healthcare provider visit. Have you gotten yours checked yet this year?