We're hosting some special guests for an important and informative online #mentalhealth awareness session at 1900hrs on 10 September. Keep an eye out for details of how to register on Monday!

Thanks to RAFAC Mental Health for arranging this important conversation for all RAF Air Cadets Remember its OK to be not OK, so maybe scan the QR code and dial in to see what help and support is available..

Remember, it’s OK to not be OK, and it’s good to talk, whether to those close to you or a complete stranger. Just remember that you are not alone. #worldmentalhealthday RAFAC Mental Health

This #WorldMentalHealthDay check in with those around you. “Mental Health is a Universal Human Right” is this years theme, so for me this means remembering it’s ok to not be ok and it’s good to talk about mental health and remind each other that it’s not a taboo subject!

#ToPonder Mental Health Reminders: Speak kindly to yourself It’s OK to feel lost sometimes You’re loved by so many You are not ever alone These feelings will pass soon Good things are coming #MentalHealthAwareness RAFAC Mental Health Mind Time to Change

#ToPonder Don’t forget you can: Start late Start over Be unsure Try and fail And still succeed #MentalHealthAwareness RAFAC Mental Health Time to Change Mind

Our team are here at #RIAT24 once again supporting the wellbeing of the cadet detachment. We were thrilled to welcome RC LASER as an honorary 'purple person' this evening 💜 #mentalhealth #wellbeing #resilience #noordinaryhobby

Another 9 CFAV will qualify this weekend as RAFAC Mental Health Trainers, if you are interested, drop us a message! We’ve also got 50 cadets on the cadet advocate course, later this year we are delivering the cadet advocate train the trainer - speak to your Sqn staff!

Today is World Suicide Prevention Day,the theme this year is ‘changing the narrative’ encouraging people to engage in open and honest conversation about suicide. If you are worried about someone,or feeling like you need to talk to someone visit @youngmindsuk or @papyrus_uk 💚💚💚