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The brain needs energy and lots of it. Without the right metabolic health, we get foggy, we lose sleep, we make poor decisions, and we get depressed. See Dr Perlmutter's full talk in the Vitality Summit - Register for free here- buff.ly/4bIrvXZ

Living with VITALITY - Dr Tom O'Bryan Joins Dr Shojai twitter.com/i/broadcasts/1…

Ozempic won't solve your weight problems if you lack the proper WHY in life. See the full talk in today's Vitality Summit. Link- buff.ly/3UTpz8S

I'm hosting a powerful live event with the greatest minds in medicine

Link - buff.ly/3UHDRtg - Don't miss it. It's a free event and you want to be there!

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Marriage as a Fairy Tale?
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How can we reconcile the serpent's significance in tantra as the key to everlasting love with its portrayal as evil in the Bible? 🐍💔 Let's explore the complex symbolism and implications together. #SerpentSymbolism #TantraAndBible buff.ly/3RTQ4JA

Finding spiritual awakening through sexuality is the essence of tantra. Explore the depths of your spirituality and embrace the divine connection between your body and soul. #Tantra #Spirituality New podcast here- buff.ly/3RTQ4JA

The fusion of spirituality and sexuality is a fundamental principle of tantra #tantra #sacredspirituality #sexology #urbanmonk #tantra #sacredspirituality #sexology #urbanmonk . #tantra #sacredspirituality #sexology #urbanmonk

'Cracking the Code: Master the Art of Sleeping Through the Night'-Sleep ... youtu.be/pYYpI_YiXIY?si… via YouTube

Every human activity can be infused with affection. Today, all 8 billion human beings have to live together, so a sense of the oneness of humanity is crucial. When people are motivated by compassion—honesty and truthfulness naturally come about leading to trust and friendship.

#Wellness is achievable when one understands the underlying dynamics. Start you learning journey here = bpossible.com