Forging a stronger, healthier nation, one workout at a time 💪

We call them Motivators for a reason 😉📸@muslimahinsport

DM Deuxmoi, because some celebrities have been spotted 👀 📸@puma.nrg @melohhh23

⬅️ This way to rejuvenate your mind, body and soul 🙏

📸 @candice_combon and her Personal Trainer are showing us how teamwork looks in action 🙏 Show some love to your Personal Trainer and tag them in the comments!

The moment you're handed your trusty gym sidekick 😍

Today's motto: lift more, stress less 💪

From Member to Instructor 📸Savae turned her dream into reality! Tag a Class Instructor who motivates you 🙏

We are turning April Fools into April Fitness by saying goodbye to pranks and hello to planks. Give out some planks by tagging your gym buddies below 👀 If you're tagged on this post, it's time to drop and plank #GoodLifeFitness #AprilFoolsDay

Are you an early bird or a night owl? Check out 📸@azeusma as he shows us how the night owls do late-night workouts 💪

Recently we presented some GoodLife Fitness lifeguards with recognition for their lifesaving measures and assisting our crews! Congrats to all! #cprsaves #earlycpr #learncpr

Not all gym buddies fit in our bags like 📸@lilys.pawprints Tag a gym buddy who you're working out with this weekend 💪

Energize your workouts and pedal towards your spring fitness goals with a Cycle class at GoodLife Fitness 🚲

"It's all in the stretch!" 📸@aleksandra_hliebova is here to show us some stretching ideas 🤸‍ How do you warm up before a big workout?

Did you know your membership can save you money on your favourite summer activities? From golf to hiking, for more details, visit goodlifefitness.com/rewards.html #GoodLifeRewards #GymPerks #PartnerDiscounts

From the studio to the gym 📸 Paul Woida is making gains on all levels! 🎸

Today, Canada formally celebrates the rich cultures, histories, and futures of First Nations, Métis and Inuit peoples. We’re proud to partner with Right To Play to support play-based programming for Indigenous children and youth. Happy #NationalIndigenousPeoplesDay #WeBelong

We are thrilled to announce GoodLife is the official title sponsor of HYROX Toronto 2024! This marks the first-ever HYROX competition in Canada. The Oct 5th date may be sold out, but thanks to our sponsorship HYROX now has a second on Oct 6th spr.ly/6013gmzjb #HYROXToronto