This ground breaking new course which I am collaborating on with Louise Keet author of the Reflexology Bible launches on 1st March zonefacelift.com

As a Facial Reflexology teacher I discuss with my students how the facial expression controls the body. So this research makes perfect sense @mailonline Botox cuts women's chances of orgasm dailym.ai/2CuSrMG via Mail Online

audioboom.com/posts/8081581-…

audioboom.com/posts/8081581-…

A good way to help reduce stress, anxiety & improve your overall self esteem, introduce a simple, quick daily facial exercise routine. Get in touch bryonybrook.be / email:- [email protected] for more details or to book a treatment. #mentalhealth #wellness #selfesteem

Looking forward to joining Simon Parkin💙 for ‘Any other Business’ this morning at 9am - go on you know you want to wake up with BBC Somerset xx

H ave a break A lways listen P ositive thinking P ause to breath Y ou count V alue others A nger release L ove yourself E njoy nature N o is ok to say T ime to BE I nspire your mind N egativity let go E xercise your body S mile at a stranger #ValentinesDay ❤️ I love you ❤️🐝

Very exciting to be behind the scenes of the production of this NEW podcast - Creating a buzz about health. #podcast #health #bees 🐝❤️

If you haven’t found my podcast yet you might like to listen here :- paulacarnell.com/page-6 Episode 23 - Wasps why we should love them ….. #wasps #podcast #health

S mile at a stranger A sk your neighbour how they are? T ry something new U se a journal to be positive R realise your strengths and talents D ance for fun A llow yourself to just ‘be’ in nature Y es you can achieve your dreams Have the most wonderful day ❤️🐝 xx

Such amazing feedback from a client makes. Love my therapy and healing work 3BTherapy feedback like this really gives you an energy lift #testimonial #reiki #reflexology #healing

Sometimes we never make space to be grateful, plan, manifest and stay positive. Make today the day you start including it into your routine. It will help you maintain good mental health. It will lead to a calmer less overwhelmed and stressed body & mind. #mentalhealth 3BTherapy

NEW Episode released this morning …Interview with Bee Propolis expert James Fearnley #creatingabuzzabouthealth #podcast #propolis #beepropolis #immunity #beehealth #humanhealth paulacarnell.com/podcasts

I often get told I have magic hands. As a healer & therapist my hands are my greatest tools. I regularly make time to be grateful for their ever readiness to love, care, heal, reduce pain & release stress. How often are you grateful for the little things? bryonybrook.be

It can take a lot of courage to ask for help and support when you need it. Be brave, take that step and bring back the balance to your brain body and being 3BTherapy #mentalhealth #balance. bryonybrook.be x

S mile at a stranger A llow yourself to just be T ake time to breathe U ntie your hold on the past R ealise your worth D ance to feel good A llow negativity to pass Y es you are enough Much love for a wonderful Saturday xx ❤️❤️🐝

It’s the year of the dragon …wear red, connect with friends and family and dance with your inner dragon 🐉❤️🐝 #dragon #YearofTheDragon #YearOfTheDragon2024 #crystaldragon #healing #love #red

Walking with the ancestors feeling the spirit of the land #stonehenge Stonehenge #healing #recharging

My beautiful treatment room in Wellness Works West Bruton Somerset. If you’re local or are ever in the area why not book in and choose from a menu of transformative, healing and restorative therapies to support you now, through the menopause/andropause and beyond xx #magichands

Being grateful for small things can really help to bring a positive outlook and improve self esteem. #selfesteem #mentslwellbeing