Walk for Jigsaw on 26th April 2022: Please support our 6th years raise funds for such a fabulous cause. idonate.ie/fundraiser/114…

Look at that💚

Great to see such positivity on our timelines with regard to professional boxing. Even better since it’s 🇮🇪. As always Katie Taylor rises above. Ireland’s brightest light

Super evening with @renaultireland The Late Late Show talking about the Tokyo 2020 Olympic Games experience and plans for Paris 2024 🇫🇷 #renault #ba #rte #thelatelateshow #teamireland #olympics #tokyo #paris #paris2024 #triathlon #swim #bike #run #sport #trusttheprocess #olympian

Thrilled to take home the Triathlon Ireland award for High Performance Athlete of the Year 2021🏆 Big thank you to my team who make the dream a reality- especially my coaches Eanna&Gav, my teammates and sponsors ☘️🎉 Excited for #paris2024🇫🇷 #triathlon #olympics #teamwork

Huge congratulations to Carolyn for securing Triathlon Ireland's award for High Performance Athlete of the Year 2021. Carolyn Hayes Triathlon Ireland #WF175 #TriathlonIreland #WilliamFryLLP #HighPerformanceAthlete

I’ve been waiting a long time to do a US Office Jim Halpert style look-to-the-camera 👀 Thanks to Carolyn Hayes for putting up with our Qs as we train for this weekend’s TriAthy! 🏃🏼‍♂️ WHOOP | #UnlockYourself | Off The Ball

'I don't know, Ger Gilroy, if you'd look good in a swimsuit?' | 😂 'Maybe that's what Shane Hannon has?' | 😆 With TriAthy on Sunday, Carolyn Hayes had some sage advice for Team OTB about the equipment they'll be using | 🩱 @Whoop | #UnlockYourself | See Whoop.com

A year ago today I became an Olympian realising one of my biggest goals. It’s a day I’ll never forget.I’m thankful to all those who made it happen💫 Tokyo 2020 Olympic Games More big goals to✅ 📸 Tommy Zaferes🥑 #olympics #olympian #teamireland #triathlon #specialized #tokyo #paris

Made it to Friday ✅ Run 🏃🏼‍♀️✅ Let’s go 🩺👩🏼‍⚕️ @renaultireland ❤️

Sea swim/splash 🌊 @renaultireland ❤️ #weekend #roadtrip #sunday #training #triathlon #swim #bike #run #renault #captur #wildatlanticway #passionforlife

renewed #Renault / resolution #04: reveal! thanks to its innovative E-​Tech hybrid technology, Renault Arkana provides driving pleasure combined with excellent energy efficiency.​ IE spec may vary.

The excitement of escaping to go explore 🌻🌲☀️ @renaultireland 🚗➡️ARKANA #renault #arkana #adventure #training #exploring #triathlon #swim #bike #run #ireland #brandambassador

All roads lead to Monagea on Saturday 29th April for the CRY Ireland charity walk /run/ cycle. Please come out & show your support. Registration will take place in Monagea Parish Hall on Friday 28th April from 7pm - 8.30pm & on Saturday morning (event day) from 7am. West Limerick AC

Triathlon Ireland Awards 2023 ✨ Our Special Recognition Award goes to Dr Carolyn Hayes OLY! 🌟🏅 #TriathlonIreland | #TIAwards2023

Triathlon Ireland Awards 2023 ✨ The Triathlon Ireland Awards Night article is now live on our website! Read all about the fun filled night and our amazing award winners 🏆 🔗 is available here: bit.ly/47cnKrb #TriathlonIreland | #TIAwards2023

Early morning runs with @west_limerick_ac 💚⚪️ The brighter mornings are making it a lot easier to leave the heat of my car behind #renaultarkana 🚗 #training #running #swim #bike #run #team #asics #freedom #earlymorning #renault #BA @renaultireland

Exciting Day 1 of talks @COAIrl Session 1: ICU Session 2: Trainee perspective Session 3: Obstetric anaesthesia #caicongress24 #anaesthesiology #intensivecare #obstetrics #wellbeing

Day 2 @COAIrl Congress 2024 Session 1: Paediatrics #anaesthesiology #caicongress24

Our critical care team are taking on Hell & Back in June to raise funds for The Mater Foundation - your support would be gratefully appreciated justgiving.com/page/niamh-oco…