Happy out!!

What a transformation the SPAR store in Kesh has received. 8 weeks ago the first blocks were laid on this ambitious project. A credit to the whole Henderson team getting this one across the line. Needless to say Fresh is at the forefront of this stores new chapter SPAR NI

6AM pre work ride up Divis with the chaps… Cracker

It’s days like this that will make every 5:30am alarm call feel worth while. 30 mins, 15km and 450m of elevation gain from Belfast City centre is all it takes to scale Cave Hill.. Bikes are class. 📸 Michael Chambers

Fantastic few days in Warsaw with the fabulous SG… P!NK wasn’t bad either 💜 P!nk Go2Warsaw

The GIANT Revolt Advanced 0 with a little tweak adding Shimano GRX di2, NGeco Gravel Rotor power2max edition set, PRO discover bars with Giant contact SLR carbon stem 💜 Built by the experts at @caldwellcycles_ @teamcaldwellcycles Darnell Moore @paul_caldwell1 Frank öfler

Worth the 5:30am alarm call. Pre work ride up Cavehill with the chaps.

Tonight’s view from the house at The Glen, Donegal ☘️ ❤️

Superb New Year’s Eve and day with great people in Dunfanaghy.. Donegal never disappoints. Happy new year 🥳

Early start to an icy Divis with the Law men.. Exceptional

Sundays up Cavehill, Belfast. #cavehill

Solid few hours on the pedals ascending the 26 mile climb from the coast to Mt Tiede 🥵 #tiede #tenerife #gianttcr

Col du Tourmalet and Col d'Aubisque ✅

“We’re all going to heaven, lads. Wahey!” - Father Dougal.

Ripping up Sa Batalla in Majorca!! 🥵

What an amazing weekend at the Lakeland Gravel Grinder! Despite the tough conditions and dealing with a sliced tyre wall for the last 70km, it was an unforgettable ride. The craic with the lads and the beers were top-notch too! 🍻

🌟 We’re into single digits now as we fast approach the biggest night in the year! So, it’s time to reveal some more of our fantastic finalists and today we announce those in Neighbourhood Store of the Year Category 1

Immensely proud of everything my sister, Trudy is achieving in a relatively short period of time.. She has poured everything into making Murray’s ViVO the fabulous community store it has become..

A Wonderful Wednesday ☀️

Last week the Criminal Bar Association began a withdrawal of services from legally aided Crown Court cases. ⚫️What's it all about? ⚫️Why has it commenced? ⚫️How can it be resolved? Two criminal barristers working at the front end of the criminal justice system sat down with