There’s a chance that this time next week I will have represented the country I’ve lived in for over half of my life 🙏🏻

Took this six years ago. On the Severn Bridge I used to run across. I really like this shot. Going forwards and beautifully weathered.

Represented.

Driving through London tonight reminded me of looking for MIC “stars” 😂😂😂

Someone very pleased to have me home

Nine new designs. Now just need the son to build me the website 😛

Tesco Finest stonebaked vintage cheddar and onion chutney bloomer with Shirgar butter and marmite mmmmm

Rocking Graham / Justin today without even trying 😂

Number one in a random series of office dogs encounters on my travels - this one is Twiglet

If Carlsberg did Sundays

Still loving snapping street art

Leona on BBC2 - I used to sing this song so well in the Five’s

Let’s hope the weather in Barry is better

Another good win. Should have scored but my first assist since the op 💪🏼

CAPSworthy I feel

Mogwai. Amazing as always.

The view today #BlackCat

So grateful that in the twilight of my playing days I get to wear the national shirt 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Nearly stopped him to ask what is this supposed to mean.

What’s in front might be a little unfocused but what’s in the background is good