It seems almost sinful to feel gratitude and not express it. We are grateful for all of you!! #happyfriday #gratitude #blessed

Are your identities working for or against you? It is probably a bit of both. #godeep on what identities you have and let go of the ones that are not serving how you show up in your work, family and community. And powerfully own the ones that are. #selfawareness #purpose

Our fears make any situation so much harder than it has to be and it often keeps us stuck there much longer than we need to be. Have you not made it through every situation you have faced so far? You will make it through this too. #godeep #faith

We tend to think of personal growth as a self discovery journey from within, which it is. But personal growth also requires a discovery journey inclusive of our outside world. It’s important to grow our “me” AND our “we”. #godeep #selfawareness #socialawareness

It takes courage to have faith but without it your fears and doubts will make everything so much harder than in needs to be. Are you feeding your faith or your fears? #godeep #faith #selfawareness #agentsofway

Who fed your 2017? Have you thanked them? Who's 2017 did you feed? Nothing feeds us more than feeding others. I propose we all make feeding others a daily commitment for 2018. Nothing brings more joy than seeking to serve. #godeep #seektoserve #agentsofway

Try to notice when your history colours what you hear and say. Listening and speaking with a beginners curiosity requires you to let go of the biases and false beliefs that are holding you back. #godeep #curiousity #selfawareness #agentsofway

Have you become so good at surviving battles that you have become unfamiliar with living in your blessings. Familiarity, even familiar hardship, can become comforting if you begin to anticipate it. #godeep #selfawareness #agentsofway

Self Management is not about suppressing emotions, it is the skill of choosing how to respond to them. Most of the time when you feel hurt by something it has little if anything to do with you. It is more often a reflection of the sender than the receiver #godeep #EQ #agentsofway

We need to put all our energy into fighting FOR the change we want to see not AGAINST what it is today. When we fight against something we inadvertently give it more life, when we fight for something we give it life to grow. #godeep #mindset #wordsmatter #agentsofway

The truth is, you never really have control - but you always have a choice. #godeep #selfwareness #faith #photographybyJillWoodley

It's been a long time since I've read an article on self-awareness that pushes a deeper perspective on the topic. Love this! #godeep #selfawarenesshttps://hbr.org/2018/01/what-self-awareness-really-is-and-how-to-cultivate-it

When sending a message we tend to focus on our words but very few have the self awareness of their tone and body language. As receivers most of us have a heightened sensitivity to all three. This is an innate skill for animals but not so much for us humans. #godeep #EQ

For me a good day means I've experienced both the privilege of teaching and learning. Knowledge is wasted if not share and knowledge is not attained without continuous learning and curiosity. #godeep #agentsofway

Yes!! "Be open. Be curious. And question your assumptions." #godeep #EQ #selfawareness #agentsofway hbr.org/2018/01/self-a…

"Intuition" is our natural ability to know something without any proof or evidence. "Instinct" is a way of behaving, thinking, or feeling that is not learned, it's a natural desire or tendency. They are a natural part of being a sensing human being. Listen to your wisdom within.

When are fears get revealed it is to open up the possibility to heal old wounds. Our fears are doors. Unopened they keep us trapped, opened they free us. #godeep #courage #selfawareness #selfmanagement

When our fears surface it is to open up the possibility to heal old wounds. Our fears are doors. Unopened they keep us trapped, opened they free us. #godeep #courage #selfawareness #selfmanagement #photographybyJillWoodley

Ask this often #godeep #selfawareness #AgentOfChange

Developing self awareness is not a self help project. You cannot trust everything you think, see or feel. Who are you entrusting to expose your biases and false beliefs? #godeep #selfawareness #ei #curiosity #trust #agentsofway