instagram.com/p/CscFvdpsgcE/… please have a look at my post xx

We need to do a lot better well done nobody needs half the things that they order

The fight against #ULEZ continues. Not all heroes wear capes. #BladeRunners Sadiq Khan 🖕 #ULEZexpansion

“Get Khan out!” Anti-ULEZ protests today. ULEZ is both anti-science and anti-motorist. We see through you, Sadiq Khan.

The petition against the 20mph speed limit for Wales has reached the milestone of 400,000 signatures walesonline.co.uk/news/politics/…

A big thankyou to Vikki aka doubletroublestomagirl68 Telling her story/journey and putting it on stomaheroes.com If you would like to tell your story to help others please message me. Vikki, is a massive inspiration to so many. 🤗 stomaheroes.com/the-inspiratio…

Another successful coffee afternoon for our stoma care patients! Some very emotional stories shared and a short presentation about how to save the NHS 4M a year just by reducing the amount of sprays used! 🙌🎉@PelicanHealth UHP Nursing 💙 Derriford Hospital Sue Clemow Nicky Metcalfe

Congratulations Arfaan Mahmood 11 Utd 🏆🏆🏆 CHAMPION

#IBD patients, we need your views on what outcomes should be measured in a study about IBD Surgery. We also want to know how often you'd want to complete followup questionnaires. Please take a couple of minutes to complete the survey, thank you!

Off to scan for my reversal. Praying the colostomy is reversible so I can get my life back to how it was before. Whoop 🙏🙏🙏

Reversal scheduled finally oh thank the Lord 🙏🙏🙏