how to get rid of sunburn so quickly it hurts when i’m running ☹️☹️☹️

i get when u mean but it’s actually super miserable just like every other ed :/

i’m worried i’m getting sick and i have a race next weekend 😭😭

new running shoes came. first time trying out new balance let’s goo i have a 10k on saturday and i am debating on if i should wear them or not even though i’ve never actually ran in them yet lol i’m gonna do a mile test run tonight and a run in them tmrw

nike came out with new colors of the aeroswift shorts but of course sadly still crazy expensive 💔

🩵

i HATE running here the heat is so bad

did some speed work this morning along w/ 2 mile warmup and mile cooldown 🥵

i’m a runner so burn 5k 🙂‍↕️

good morning 🩵

u think they will reply?

this mornings run 🌿🩵

mile repeats this morning followed by 2 mile warmup + 2 mile cooldown

speed work this morning ⚡️

good morning and happy long run saturday to those who celebrate

the fact that i will be racing on this track in november for the deaflympics…

ran an all mile race this morning and got 2nd place not a PR. i’m happy with what i got but i felt like i still had more in me when i finished so i regret not pushing it a little more harder lol screenshot from my dad’s timer

short run this morning :)