How > how much

Words matter: Teams are not families. Teams are teams, families are families. Sport is not a war or a battle. War is war, sport is sport. Ball is not life. Ball is ball, life is life. Let’s speak with great precision. ~ via Danny Ourian

Not sure where to begin with the mental game? 1 Look back: intentional reflective practice after each competition 2 Look inwards: regular mindfulness meditation, training your ability to be present moment focused 3 Look forward: preview what is to come w/intentions & imagery

The arc of life is long. You’re rarely turning a sharp corner, more like adjusting the wheel just so while on a long curve.

“I believe the game requires confidence and competence. How do you become competent? You fix the bad stuff. How do you become confident? You hunt the good stuff.” - ⁦Bernie Holliday⁩ on ⁦CoachYourBrainsOut⁩ pod 💯 #huntthegoodstuff #minethevalue iheart.com/podcast/256-co…

LOVE to see a dedicated constraints-led approach coach Alex Sarama get an opportunity to ply his trade in the NBA with the Cleveland Cavaliers //Great for the motor learning field & sport psych at large! Coach Atkinson has always been a curious forward thinker 👏🏼👏🏼 fearthesword.com/2024/10/7/2426…

Perspective.

More perspective. #youarenotyoursport

You can’t guarantee winning! But, you can win the journey. You CAN win the human experience. Use theming to help a group coalesce around a shared purpose. Thanks Wade Gilbert Traci Statler, PhD, CMPC Marc Cormier for all you shared AASP #AASP2024

When a relationship with a person I coach turns a corner, and they text me to see if I can chat about what happened in their sport, unprompted, emotions raw, and previously that hadn’t happened, that is part of my why. Of course you can text me when shit hits the fan! 🙏🏼