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Life-long well-being and mobility can, and should be, accessible to us all. Check out my TEDx talk at Georgia State University in which I champion the benefits of exercise for long-term health and outline a path to greater health accessibility! youtube.com/watch?v=gn-jUp…

The knee joint is an amazing and complex structure! The first step to creating life-long knee health is understanding what's going on inside your joint and how it works to keep you moving and active. Check out my blog post below to learn more! drdanielcottmeyer.com/2025/02/24/the…

People like to say they have bad knees because they did too much activity when they were young, but does exercise really cause your knees to breakdown? I talk all about it in my post below! drdanielcottmeyer.com/2025/03/21/is-…

"Bad knees" is a common complaint as a person get's older, but what's really going on? Learn more in my article below! drdanielcottmeyer.com/2025/02/25/get…

I recently published 4 part series diving deep into why knees breakdown and develop osteoarthritis as you get older. Get started with Part 1 below! drdanielcottmeyer.com/2025/06/27/why…