3 minutes cardio fat burning exercise.

8 Ways To Boost Circulation 🩸

The most effective massage techniques to relieve the tiredness of the day

International disgrace 🤦🏽‍♂️🤦🏽‍♂️ Next time, don’t go chase clout at places you are not invited to. See the way a Vatican security guard is tossing a mob’s messiah like inferior dice 🫣

Tokunbo Wahab TVC News My recent walk in Lagos has made me be like wow Lagos is a small state housing so many people, the population is just so much you just have to give it to those in government. And by the way those messing up Lagos are still the people Building Lagos has to start from the people

Tokunbo Wahab TVC News Dear Commissioner, I have a proposal on how Lagos environmental awareness could complement what your ministry is doing, if you wouldn’t mind me sending a DM? I know you are doing pretty well but the citizens have a more compelling role to play hence why the proposal is 🔥.

Two years of RENEWED HOPE

“I told Tinubu I was not going to support or vote for him.” – Rotimi Amaechi, the self-acclaimed ‘anointed’ candidate. The desperate gathering of sore losers is no threat for a man born to win. You withheld your support - yet he swept Rivers State. A state you couldn't deliver

LEGENDARY J.O.E emmanuel ROONEY Where one sees obstacles, the other sees options. Success isn’t about perfect conditions it’s about persistent decisions. While losers wait for the perfect moment, winners create it. History remembers those who tried, not those who justified inaction.

Dr Mo (Moses Paul) “It is an undeniable fact backed by data from the National Bureau of Statistics (NBS), UNICEF, and even the World Bank that the North bears a disproportionate burden of multidimensional poverty in Nigeria” Data and statistics. 💯

God please revisit Nigeria. See the value of dollar to naira in 1980.

Bola Ahmed Tinubu Nelson Mandela engaged in a fierce battle with General Sani Abacha, pressuring him to pardon the Ogoni Nine, led by renowned environmentalist Ken Saro-Wiwa. This confrontation resulted in significant international diplomatic tensions, contributing to the Super Eagles' absence

Mathematics tactics

NATIONAL LEADERS AND THEIR MENTORS Bola Ige walked in the giant footsteps of Obafemi Awolowo. Nnamdi Azikiwe drank deeply from the well of Herbert Macaulay’s wisdom. Atiku Abubakar was a political apprentice in Shehu Yar’Adua’s formidable school of strategy, albeit a poor

D. H Bwala Peter Obi Eweh 😭😂

Helpful and easy tips 💯

She good 🔥🔥🔥

Feel 30 Again with These 5 Easy Exercises 🔀✨ These simple exercises support circulation, flexibility, and a youthful body.

OjiUgo™️🍫👁️‍🗨️ How old is this jam? And it's so interesting to follow the lyrics 😂

Proper Sleeping Postures in Traditional Chinese Medicine Rest to Recover and Nourish the Body 😴💤🛏️💯