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explosiveness training from today and yesterday with Micah

Check out my highlight - hudl.com/v/2LTcfP ⁦L-S Football⁩ ⁦LNP | LancasterOnline⁩ ⁦Lancaster Sports⁩ ⁦Eric Fargo⁩ ⁦Drew Moulton⁩ ⁦Slippery Rock Football⁩

Honored to be Rivals Friday night Scholar Athlete of the week! local21news.com/sports/friday-…

Last play of the 1st quarter… Jackson Landis to Micah Gates who gets to the 5. First and goal. Hempfield leads 7-0 over McCaskey after 1.

I love blocking for my running back Jonathan Mellinger L-S Football (WR on the left)

This Trent Wagner to Damoj Gray hook up was the highlight of the first half L-S Football EasternPAFootball High School Football America LL League

Week 1-4 highlights ! hudl.com/v/2LTcfP

hudl.com/v/2LqW8R week 5 highlights against cocalico ! L-S Football 717 Sports Media Pennsylvania Football News

I love blocking for Jonathan Mellinger

Damoj gray

Thank you for the game day vist!! Kutztown Football 🐻 Eric Fargo L-S Football

Congrats to all the Section 4 Winners below

Playoffs highlights against mccdevit and East Pennsboro- hudl.com/v/2MeMby

Grateful to be named 1st team offense and defense

Check out this highlight! hudl.com/v/2Mhz1i

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staying sharp