🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Great to speak to Damien Trainor for the long overdue 2nd episode of The Science of Building Champions podcast today...⁣⁣⁣ ⁣⁣⁣ Can’t wait to share it with you once I’ve finished editing — Damien’s approach to Muay Thai coaching is ahead of its time. ⁣⁣ #muaythai #podcast

Damien Trainor on chasing titles, then moving beyond them… Full podcast episode: heatrick.com/2020/08/11/dam… #muaythai #podcast #muaythaipodcast #muaythaicoach #coacheslife #fighterslife #thescienceofbuildingchampions #heavyhitters #kstarlegacy #warriorcollective

Damien Trainor on UK Muay Thai in the 90’s — Dutch style influences… Full podcast episode: heatrick.com/2020/08/11/dam… #muaythai #podcast #muaythaipodcast #muaythaicoach #coacheslife #fighterslife #thescienceofbuildingchampions #heavyhitters #kstarlegacy #warriorcollective

Less proficient & More proficient: Some common things I’m asked about blocking #muaythai #martialarts

Had some great fun playing #thethrillofthefight last night....I might need to check out Creed now

8 years ago today, I proclaimed and willed myself into the Triple C. Take notes Conor McGregor 🏆🏆🏆

📸 Damien Trainor - Having a little mess about the the 21inch @aquabageuro the other day. ⁣⁣ ⁣⁣ These a great to hit as they’re heavy and don’t hurt your hands when you land on them (as long as you’re wearing gloves). ⁣⁣ AquaTrainingBag.eu

the trailer for Masters of the Universe: Revelation has everything: swords, skeletons, '80s synth, steampunk horses, every color visible to the human eye, and, of course, Mark Hamill. #GeekedWeek

Looking forward to having the awesome Damien Trainor back at my gym in Manchester for a seminar on the 16th!! #muaythai

se liguem em SE LIGUEM EM

I really enjoyed #TheBatman….definitely a very different style of Batman movie that’s been made. It kind of reminded me of Seven with a mix of Saw thrown in.

#NewProfilePic

Andy Ruiz Jr. vs. Tyrone Spong in Triller Fight Club booked for July 16 in Mexico City, Mexico, per Triller officials. Full story coming to MMA Fighting

Hi Jens Olde Kalter I was just wondering if there are any plans on translating your book about Ernesto Hoost and Badr Hari in to English?

Unlock world-class striking with Damien Trainor NEW "Muay Thai Bag Work" instructional! 🔥 Master the art of bag work from the world renowned striking coach! 🏆 Don't miss out ➡️ bit.ly/3N4RWvF #MuayThai #DamienTrainor #BagWork

Amazing to be back in Thailand at Lionheart Samui Muay Thai camp with Damien Trainor, his family, my family and close friends! Bring on the training, filming, fights and tropical storms!! #kohsamui #muaythai #thailand