Don’t often find myself sitting in the top 3 on GC. Everyone take a photo to make it last longer 😂

Tough old sport but if it were easy, everyone would do it

🇭🇷 #CROrace It came down to a bunch sprint with Molano taking the victory. Cyrus Monk was our best finisher and keeps the 3rd spot on the General Classification 💪 📸: SprintCycling

Really strokes the ego

Always a pleasure to chat with Matt de Neef. This sport is built on stories and not all of those are full of sunshine and rainbows. Thanks to Matt for helping tell mine.

Train Like a Monk is one of my favourite podcasts, so it was fun to jump on as a guest and have a chat with Cyrus Monk (although I’m still unsure about the Would You Rather question regarding hunger flatting or dehydration!! 😵‍💫🤣) open.spotify.com/episode/0irKeD…

Pleasure to chat with Noemi a few days after her TDU victory. open.spotify.com/episode/604tB0…

Rider 🔟 - Cyrus Monk

The last study from my PhD investigating the effects of cool and hot HIIT on temperate performance and physiological response in trained cyclists is now available open access in Journal of Strength and Conditioning Research. Here is a summary of our (Chris Abbiss & Jeremiah Peiffer) intriguing findings with a

Sometimes I feel like we’re making inroads to bridge the gap between sports scientists’ findings from the lab and athletes/coaches practicing in the field. Other times we find a sports scientist trying to gate-keep endurance training…

Want to know what it's like being a pro cyclist? Cyrus Monk takes us behind the curtain. escapecollective.com/12-things-i-le…