Cynthia Extant (@cynthiaextant) 's Twitter Profile
Cynthia Extant

@cynthiaextant

Still here โ˜ ๏ธ, so what's next?
Step 1: Gettin' Fit
This Week: -0.4 lbs ๐Ÿ˜Œ
Total as of Wk 18: -6.6 lbs ๐Ÿ˜

ID: 1815179723259158528

calendar_today22-07-2024 00:20:47

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Cynthia Extant (@cynthiaextant) 's Twitter Profile Photo

Accidentally took a longer walk today. Still don't know how accurate this step count is, but I'm pretty tired. It'll be nice when I can take a 5 mile walk, no prob, no sweat! It's comin'!๐Ÿค—

Accidentally took a longer walk today. Still don't know how accurate this step count is, but I'm pretty tired. It'll be nice when I can take a 5 mile walk, no prob, no sweat! It's comin'!๐Ÿค—
Cynthia Extant (@cynthiaextant) 's Twitter Profile Photo

hmph.๐Ÿ˜’ Weight loss is a fickle foe. This wasn't a perfect week of eating right, and exercising, but it wasn't terrible. I think insulin resistance and a wrecked metabolism must be making this harder. I will persevere and conquer! I will not be deterred nor discouraged! ONWARD!๐Ÿ‘Š

hmph.๐Ÿ˜’ Weight loss is a fickle foe. This wasn't a perfect week of eating right, and exercising, but it wasn't terrible. I think insulin resistance and a wrecked metabolism must be making this harder. I will persevere and conquer! I will not be deterred nor discouraged! ONWARD!๐Ÿ‘Š
Cynthia Extant (@cynthiaextant) 's Twitter Profile Photo

Glad for movement in the right direction. Still need to work on keeping calories in check (want to stay under 2000/day), and increasing exercise duration. Less snacking during the day should help.๐Ÿ‘

Glad for movement in the right direction. Still need to work on keeping calories in check (want to stay under 2000/day), and increasing exercise duration. Less snacking during the day should help.๐Ÿ‘
Cynthia Extant (@cynthiaextant) 's Twitter Profile Photo

I post this not because I want to but because I'm choosing integrity in my commitment to the process. Most of the progress I made is gone. Clearly, I need to figure some things out.๐Ÿ˜‘

I post this not because I want to but because I'm choosing integrity in my commitment to the process. Most of the progress I made is gone. Clearly, I need to figure some things out.๐Ÿ˜‘