Rules of Helen #62 Wherever possible, coffee stops shall only be had at the end of rides....much to the annoyance of many riding companions. I love coffee, but I dislike cafe legs. So focus on the ride, then focus on the ☕️ #takeover #askhelen

There's no getting away from it, #CrossIsComing - Don't leave it too late to get ready helenwyman.com/shop/wickwerks…

Set up by KindHuman Bicycles - together we hope to take #HELEN100 To new and international heights gofundme.com/taking-the-hel…

It’s a good day when this happens. A few more years and the playing field is going to much more level (via Bill Schieken | CXHAIRS Media)

Tech Tweet: #WCBogense was completed on Challenge Tires Chicane at 17psi and Horst Engineering long studs (essential on those banks) #cyclocross

CX diaries 24 World Cup Zeven All das mud and another podium! #cyclocross #bornfromriders #thisgirlcan #challengetires

How can it be that one of the world's best 'cross riders has no title sponsor for next season? Ian Cleverly talks to Helen Wyman bit.ly/2nK5Rys

Building more #crossspikes for RenoCross Cyclocross Race & the Euro season. When you can’t predict weather your best choice is a Pro Kit: All Conditions. @DVVtrofee #Scheldecross & UCI Cyclocross #telenetucicxwc #Namur #cyclocross many of the top women and men were using #horstspikes in the mud.

CX Diaries Part 30 from Sint Niklaas. A fun race and it was 6th in the end, not 7th as I thought! #cyclocross

Now there’s a link to directly order your Horst Engineering CX Spikes 👇🏽👇🏽 x.com/cxhelen/status…

My next #RandomActofKindHuman - Anyone donating to Emma Swartz on her crowd fund to help her compete at the World Championships will be entered into a draw to win a signed jersey. Any amount gets you entered. Reach $1000 today and I'll sign 2 usacycling.rallyme.com/rallies/11145/…

The Helen 100 is just the first initiative, more are already planned. But I'd love to hear your ideas of how I can encourage, develop and help young women racing in the UK. Talk to me!! justgiving.com/crowdfunding/h…

I've been pain free for 2 days, so to celebrate I'm taking 20% off Logo Series T's for the next 2 weeks. Use the code NOPAIN at the checkout. #IdontLikePain helenwyman.com/shop/?category…

I’m seriously impressed with Wout’s ride in RVV. I mean, he totally resisted the desire to turn right at the top of the Koppenberg straight into the field!!!😂😂😂😂😂🤦🏽‍♀️

Thanks to KindHuman Bicycles a group of u14 rider have been confirmed as part of the #helen100 - thanks for making more possible

Sea Otter focus for us was Tubeless. Thanks for the great response to the product. Gravel Grinder TLR will be available in sizes 700 x 33/ 38/ 42mm (all at 260TPI) Only a few weeks until it’s on the shelves. #challengetires #chalengetubeless

If we can get KindHuman Bicycles up to 2100 followers, I think I can twist their arm to support another group of u14 riders for the #Helen100. I've only got a couple of days left with them to twist!! #MakeitHappen #itsOnlyaFollow

Watch Helen Wyman tackle @Paris2Ancaster aboard her Custom Rainbow Kensuke and matching Verge Sport kit #helen100 #kindrider #betterbikesdoneright #paintbuildride vimeo.com/268408051

It's #Helen100 update time. 10 more u23 race entries (That's DOUBLE 2018 entry) and 2 more u16 riders taking up to the same number as last season. So pleased and impressed.