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Mark Allington getting to grips with the Cybex UK assisted pull up #teamsfy

Is there one correct way to run to prevent injury? Check out our blog for some research that suggests there is no one ‘correct’ way to run bit.ly/2L8loUC #running #tips #injuryprevention

In a study by ukactive and AoC Sport researchers found that students who are physically active are 21% less likely to report feeling lonely. Check out LeisureOpportunities for more on the study bit.ly/2QDBfd7

#CybexUK kit looking 🔥 WLV Sport #cybexadvantage

Incline adjustments allow for workout versatility. Low incline replicates a cross-country skiing type of motion. Middle inclines have a natural feeling running motion. High inclines are similar to stair or hill climbing. #cybexuk #rseries #arctrainer #totalbody #cybexadvantage

Tip 3 in our #FitinFitness is ‘be prepared.’ Whether that’s having your kit ready to exercise in the morning or taking it with you for after work bit.ly/2Dz340B

Training for your first 5K doesn’t have to be difficult, with a solid training plan and a little dedication you can easily be ready in 8 to 10 weeks bit.ly/2MafyCv #training #running #5k #cybex #cybexadvantage

Check out the latest blog from our friends Life Fitness on why it’s time for fitness facilities across the country to invest in digital technology bit.ly/2W9uFRv #cybexuk #lifefitness #digitaltech

The #EagleNXSeries Chest Press. Restyled. Refined. Reimagined. -- This is one of 15 unique pieces of strength training equipment designed to transform your facility #cybexuk #strength #training #weights #chest #press #workout #train #cybexadvantage

Here's why you should cool down: 1. Help your heart rate and breathing return to normal gradually 2. Avoid fainting or dizziness, which can result from blood pooling in the large muscles of the legs 3. Reduce the tendency for muscle spasm, cramping and stiffness #cybexuk

#FitinFitness tip 4 is ‘blend it in’ - try to incorporate exercise into your daily activities. Use any way you can to increase your daily activity level. It all adds up! bit.ly/2Dz340B

An incredible flexible strength system, designed to meet your facility’s needs with 27 station options within 4 groups #PWRPLAY #CybexAdvantage #functional #bodyweight #training

Lose weight. Train for running. Build Strength. Focus on performance. For all your workout tips, check out the #CybexWorkoutCenter #CybexUK #CybexAdvantage #training #workout

Essential for any gym in 2019, the #RSeries Arc Trainer - ideal for general exercisers, those looking for a challenging HIIT workout, and everything in between. #Cybex #CybexAdvantage #HIIT #Training #Workout

Wondering what you’ll do for all your workout tips or industry insights at the end of July? Look no further than the Life Fitness channel #LifeFitnessFamily

With built-in asset management connectivity and truly meaningful innovations for members, the #RSeries is the next level in cardio workouts #Cybex #innovation #cardio #workout

Many of you have been asking who to contact with your questions or product queries when this account closes? Fear not, the team at Life Fitness will be there to help with all your #Cybex needs! #LifeFitnessFamily

High Performance. Low Stress. No Impact. Learn more about #SPARC: goo.gl/4aK8ZQ

#ThankYou for supporting the #CybexUK channels and sharing all your experiences on our equipment. But don’t worry, you can continue to do so by tagging Life Fitness & keep your eyes peeled for new product announcements & exclusive industry insights! #LifeFitnessFamily