Don’t drop your shoulder, swing level?? NOPE Learn to use your body and tilt. Bat is generally parallel to your shoulder tilt but not level to the ground

Casey-Westfield Softball beats the Westville Tigers 12-0 in 5 innings. The Lady Warriors improve to 2-0 on the season. IHSA ScoreZone

Casey-Westfield Softball advances to 4-0 with their Friday and Saturday wins over Salt Fork and Effingham. Congrats to Casey-Westfield Baseball on their 11-1 win today over Sullivan.

Casey-Westfield Softball advances to 5-0 with their 6 to 0 win over Terre Haute South.

Sports 10 highlights from Casey-Westfield softball win over TH South wthitv.com/content/sports…

FINAL | #CWHS 5⃣, Teutopolis 1⃣ #WarriorSoftball

Casey-Westfield Softball comes back to beat Cumberland 9 to 3 to improve to a record of 8 and 1.

Casey-Westfield Softball beats Olney/Richland County 7 to 1 to improve to a record of 11 and 3 on the season.

Casey-Westfield softball comes from behind to beat Mattoon 9 to 5. Casey-Westfield improves to 12 and 3 on the season.

Great visual to understand tilt ▪️Rearword direction of movements - allows lower half to maintain coil and finish in posterior tilt (hip extension) ▪️Creates a path that makes contact WITHOUT having to extend the arms. ▪️Allows power and direction to middle/opposite field

Good luck to Casey-Westfield Baseball today as they take on the Altamont Indians in the Regional Semifinal.

After a Regional Championship drought of 6 years, Casey-Westfield Softball has now won 4 Regionals in a row, including 3 sectional championships! #WarriorSoftball 🥎

Hitters: Never think about the consequences of what might happen IF you fail. You WILL fail at times in big situations, but an elite mindset stays confident & positive at ALL times!! NEVER let fear, doubt or any negativity creep into your brain at the dish!...EVER! #BaseballTruth

Watch Garcia's front knee. Based off her movement there, do you think this was an fastball or changeup? -------- Answer: Changeup! It's important to land w/ some bend in your front knee. If you land locked out or immediately lock out, you won't be able to adjust!

DON’T do this drill! Coach Alexa Peterson explains why. If you want drills you SHOULD do, become a Hitting Vault member today!

Little Illini Baseball All-Conference team has been released. Softball All-Conference team will be released after Casey-Westfield completes play at the State Tournament this weekend. little-illini.com/baseball-ac

For the first time since 2007 the Casey-Westfield softball team is in the Illinois state finals. You’ll hear from the state bound Lady Warriors tonight on Sports 10

Casey-Westfield softball beat Forreston 4-0 in 1A Illinois State Final Four matchup. Lady Warriors will play for 1A state title tomorrow. They’ll try to win their programs first state title in 22 years

wthitv.com/sports/1a-1-ca…